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    Soft foods

    Posts: 15 Member
    edited February 27 in Food and Nutrition
    I got teeth pulled and can't eat anything solid or crunchy for the next 3 days. I need some healthy ideas of what I can eat.

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    Replies

    • Posts: 1,386 Member
      Greek yogurt (yogurt in general)
      Smoothies/shakes
      Soups and some stews and chilis
      Maybe cottage cheese? (small curd)
    • Posts: 3,705 Member
      Chicken soup. It always makes me feel better.
    • Posts: 429 Member
      apple sauce, yogurt, custard, puddings
      eggs omelets, over easy, poached, scrambled or sunny side up
      jello
      mashed potatoes or mashed sweet potatoes
      oatmeal
      protein shakes or fruit or yogurt smoothies
      pureed vegetables
      soup or cream soup just make sure it's not hot
      ice cream - lots & lots of ice cream :laugh: There are healthy versions or a soothing sherbert.
    • Posts: 2,019 Member
      macaroni and cheese worked well for me when I had a tooth pulled.
    • Posts: 181 Member
      macaroni and cheese worked well for me when I had a tooth pulled.

      Haha but not really diet friendly!


      I say mashed sweet potatoes / oatmeal / greek yogurt / protein shakes / bananas
    • Posts: 309 Member
      yogurt, refried beans, oatmeal, applesauce, ice cream, jello,pudding, cottage cheese, broths and soups
    • Posts: 359 Member
      Blend some cream of chicken soup with some rotisserie chicken.....full of protein and will keep you full.
    • Posts: 2,019 Member
      show previous quotes

      Haha but not really diet friendly!


      I say mashed sweet potatoes / oatmeal / greek yogurt / protein shakes / bananas
      Why is eating mac & cheese at a caloric deficit not 'diet friendly,' exactly?
    • Posts: 169
      i love dannon light & fit greek yogurt only 80 calories
    • Posts: 40 Member
      Mashed sweet potatoes, mashed (really) cooked cauliflower, smoothies galore. I'm also a big fan of the scrambled egg.
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    • Posts: 25 Member
      Just remember to avoid straws if you drink a smoothie (or anything else.)
    • Posts: 3,096 Member
      show previous quotes

      Haha but not really diet friendly!


      I say mashed sweet potatoes / oatmeal / greek yogurt / protein shakes / bananas

      I make Mac n Cheese along with other pasta and cheese dishes often. I had pasta salad last night for dinner and again for lunch today. I had all I wanted both times and was still in my calorie range. Pasta has always been on my diet plan and I have managed to lose a little weight.

      Pasta and cheese is good stuff!
    • Posts: 47 Member
      dental hygienist here if you need any advice ;)
    This discussion has been closed.

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