Soft foods

bacon_bacon_bacon
bacon_bacon_bacon Posts: 15 Member
in Food and Nutrition
I got teeth pulled and can't eat anything solid or crunchy for the next 3 days. I need some healthy ideas of what I can eat.

Replies

  • 126siany
    126siany Posts: 1,386 Member
    Greek yogurt (yogurt in general)
    Smoothies/shakes
    Soups and some stews and chilis
    Maybe cottage cheese? (small curd)
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Chicken soup. It always makes me feel better.
  • michellesz
    michellesz Posts: 429 Member
    apple sauce, yogurt, custard, puddings
    eggs omelets, over easy, poached, scrambled or sunny side up
    jello
    mashed potatoes or mashed sweet potatoes
    oatmeal
    protein shakes or fruit or yogurt smoothies
    pureed vegetables
    soup or cream soup just make sure it's not hot
    ice cream - lots & lots of ice cream :laugh: There are healthy versions or a soothing sherbert.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    macaroni and cheese worked well for me when I had a tooth pulled.
  • Naley2322
    Naley2322 Posts: 181 Member
    macaroni and cheese worked well for me when I had a tooth pulled.

    Haha but not really diet friendly!


    I say mashed sweet potatoes / oatmeal / greek yogurt / protein shakes / bananas
  • donnat238
    donnat238 Posts: 309 Member
    yogurt, refried beans, oatmeal, applesauce, ice cream, jello,pudding, cottage cheese, broths and soups
  • TrailNurse
    TrailNurse Posts: 359 Member
    Blend some cream of chicken soup with some rotisserie chicken.....full of protein and will keep you full.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    macaroni and cheese worked well for me when I had a tooth pulled.

    Haha but not really diet friendly!


    I say mashed sweet potatoes / oatmeal / greek yogurt / protein shakes / bananas
    Why is eating mac & cheese at a caloric deficit not 'diet friendly,' exactly?
  • love8383
    love8383 Posts: 169
    i love dannon light & fit greek yogurt only 80 calories
  • Effalunt
    Effalunt Posts: 40 Member
    Mashed sweet potatoes, mashed (really) cooked cauliflower, smoothies galore. I'm also a big fan of the scrambled egg.
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  • bex0178
    bex0178 Posts: 25 Member
    Just remember to avoid straws if you drink a smoothie (or anything else.)
  • Annie_01
    Annie_01 Posts: 3,096 Member
    macaroni and cheese worked well for me when I had a tooth pulled.

    Haha but not really diet friendly!


    I say mashed sweet potatoes / oatmeal / greek yogurt / protein shakes / bananas

    I make Mac n Cheese along with other pasta and cheese dishes often. I had pasta salad last night for dinner and again for lunch today. I had all I wanted both times and was still in my calorie range. Pasta has always been on my diet plan and I have managed to lose a little weight.

    Pasta and cheese is good stuff!
  • OysterKat
    OysterKat Posts: 47 Member
    dental hygienist here if you need any advice ;)

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