I need friends to help me make healthy choices

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HI ya'll my name is Erika... and I really need to find ways to stop eating so much good food.... I need to keep my calories intake down.... I dnt eat much junk food but I do eat way too much.... Help!!!!!!! :ohwell:
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Replies

  • LaxJac
    LaxJac Posts: 52 Member
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    Happy, happy to provide support along the way. Feel free to add me - Jay
  • pamellamarie11
    pamellamarie11 Posts: 8 Member
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    I'm right there with you lady!
  • siminske
    siminske Posts: 35 Member
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    I agree, the more friends I have, the more I see positive posts, the better I feel, and the easier it is to stay on the path. :smile:
  • Happylybre
    Happylybre Posts: 85 Member
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    Thanks guys.... am adding right now...
  • PMA140
    PMA140 Posts: 60
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    I'm looking for a few friends to try to keep me straight too, please add me :-)
  • lucille_heather
    lucille_heather Posts: 650 Member
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    Feel free to add me.
    Im the exact same my eating habits are dreadful. I would love some more support on here as well :)
  • gabsash2014
    gabsash2014 Posts: 10 Member
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    Happy to help! The support here is really amazing! You can do it, promise!
    Feel free to add me if you wish :) xx
  • 6ftamazon
    6ftamazon Posts: 340 Member
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    Feel free to add me as well :). I used to have awful eating habits, but over time, I've changed that.
  • Rhaynestorm
    Rhaynestorm Posts: 62 Member
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    You can add me as well if you like. I'm on here everyday. :)
  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    Feel free to add me! :smile: Always good to have more friends for motivation, support etc!
  • TIFFANYLEIGHSMITH
    TIFFANYLEIGHSMITH Posts: 41 Member
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    Hi Erika! I have the same problem, feel free to add me and maybe we can help each other. :smile:
  • macfaydengirl
    macfaydengirl Posts: 26 Member
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    I'm in the same boat as you. I have been going it alone but would welcome a few friends to make the journey lighter :-).
  • justjumpit278
    justjumpit278 Posts: 96 Member
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    Feel free to add me! My diary is open and for the most part is fairly healthy! ;)
  • hooah13m
    hooah13m Posts: 29
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    I'd love to help :)
  • love8383
    love8383 Posts: 169
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    It's good to have support but ultimately it's all under your control.
  • Stopin_da_yoyo
    Stopin_da_yoyo Posts: 138 Member
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    Add me if u like
  • d4rkkn16ht
    d4rkkn16ht Posts: 77 Member
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    HI ya'll my name is Erika... and I really need to find ways to stop eating so much good food.... I need to keep my calories intake down.... I dnt eat much junk food but I do eat way too much.... Help!!!!!!! :ohwell:
    Eat big, workout big :bigsmile:
    I love to eat great food.
    Sometimes I fine dine with my family, sometimes I eat junk food, drink beer & wine also.
    I eat a lot :tongue:

    But I also exercise hard to burn it.
    You can add me as friend & look @ my Food Diary to see what I eat.
  • Happylybre
    Happylybre Posts: 85 Member
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    Thank you all for your support... this is going to be a great journey... :flowerforyou:
  • petrulak
    petrulak Posts: 56 Member
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    you can add me if you like! I need a friend!
  • jcrav77
    jcrav77 Posts: 584 Member
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    I completely understand. feel free to add me as well