OMG, blueberries have LOTS of carbs!!
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they're pretty low in carbs compared to other fruits...0
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They're also full of antioxidants.0
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And the award for necromancer of the month goes to...0
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Ya, fruit has a lot of carbs due to the fructose. It's unfortunate that if you are trying to eat low-carb, you really have to limit your fruit intake.0
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As long as carbs and sugar come from fruit, you have no worries, fruit and veg are the things humans thrive off0
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Carbs are not the devil!0
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you need to fuil your body with good stuff so it can function. Fruits like blueberries, bananas, apples and others are so good for you and your body. You should have plenty of them!0
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I sure would hve been surprised if they were protein or fat.0
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