Hello from Tennessee

Just turned 45 years old. Mother, wife, and expert eater! I need a lot of motivation and inspiration!! I've been down this road before with WW, fitness pal you name it.. The scale finally reached over that "200" mark and I about fell over.. Enough is enough. Would love some buddies to start the journey with. :-)

Replies

  • arose928
    arose928 Posts: 31 Member
    Doesnt matter what the scale says, I'm at your point too that I'm ready to restart. You can add me. I've been on here before with friends, lost weight, bombed and now I'm back too...good luck
  • hearthwood
    hearthwood Posts: 794 Member
    Feel free to ad me. MFP has worked for me. I let 25 pounds sneak up on me over several years, so I took off about 18 in the first nine months, by rejoining my Jazzercise class, then got stuck on a weight plateau that seemed to last forever, joined MFP and the scale started moving in the right direction again.

    Anyway, if I can do it, anyone can.

    Just stick it out, don't get frustrated and you'll get there . Calories in versus calories out.