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Help!! 118lbs 5'9 and tummy pooch

cwelky46
cwelky46 Posts: 1 Member
edited February 27 in Introduce Yourself
Hey guys, so ive always been skinny my whole life not weighing more than 123lbs and eating whatever i wanted. Any advice pn how to control cravings would be greatly appricated. However ive always had a pooch most likely from poor diet. However i recently have gone all healthy and the pooch hasnt gone down and gets big after i eat. How do i get rid of it completely? Im a model so i want a flatter stomach so i can start doing bikini shoots.
Any help will be greatly appricated thanks!

Replies

  • LanaC1210
    LanaC1210 Posts: 37
    Diet and cardio with lower ab workouts!!! Diet and nutrition is key though!!!
  • chadya07
    chadya07 Posts: 627 Member
    you are not overweight, if anything you are underweight. i am an inch shorter than you and my healthy weight would be 20 pounds higher than you are. i would focus on toning. strength training. maybe not cut calories but focus on the balance of your diet.

    cardio... i dunno. it would decrease fat but i think you could transform yourself better with toning based on your weight, if you arent already.

    but i am no expert, just what i would do.
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