Hi, just starting out here

Options
life5006
life5006 Posts: 10 Member
Hi, I am new at this site. Working toward good health for a long time. For whatever reason last week I started with Myfitnesspal. There is a great app on my phone. If anyone has great advice for low cal/low carb snacks let me know. Right now I am eating every 2 hours (from6am-6pm)

Replies

  • LanaC1210
    LanaC1210 Posts: 37
    Options
    Hi and welcome! I snack on hard boiled eggs, fruit, almonds, cottage cheese, fiber bars (so u stay fuller longer), Greek yogurt...just to name a few of my snacks!
  • MyTurn2BHappy
    MyTurn2BHappy Posts: 475 Member
    Options
    Welcome! This is a great site with great support. Eggs are my favorite go to as well. Feel free to add me and we'll support each other :)