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Breaking up with my fat

candigirl60
Posts: 5
Hey guys, I'm new here and just looking for motivation and fitness pals!
I'm 26, no kids and overcoming an unhealthy relationship with food!! What's your story?

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Replies
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Hi! I'm 29 and had a baby and started to let myself go. I looked at old pictures and compared my body to the way it was and knew I had to make a change! Motivation is key! I fall off every now and then and it gets hard to get back into it! Hey I'm only human! Lol!0
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Hi - I'm 53 and stopped smoking 15 months ago. I put on 30 lb!!! I now want to shift it. I'm losing very slowly and I think the problem might be not logging my calories properly. I'm finding it quite hard to record some of the home-made foods I eat but will try harder.0
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I'm 35, 2 kids, I work full-time and go to school part-time. I am an emotional eater and am tired of being overweight. I'm ready for the change so feel free to add me! Having friends on this site definitely keeps you accountable.0
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You sound just like me!0
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I'm an emotional eater as well as when I'm just bored! So definitely trying to retrain my brain. I am sooo excited to have found this site. A few weeks ago I decided to step on the scale, thinking maybe 210-212 but I was wrong.. 220 was a number I wasn't expecting to see! I've only been eating clean and working out again for 2 weeks but that's 2 weeks longer than I normally would have
I already feel an amazing difference not putting so much trash into my body and I love cardio.. who knew?
I'm not sure what exact weight I would like to be at yet, as I can't remember what being under 190 is like but I'm definitely shooting for 160 by the end of the year!
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