Hi from Ohio - looking for motivation and support! :)
valeriesmith1840
Posts: 41 Member
Hi! I'm Valerie, 33, mother of 3 and stay at home mom/long arm quilter and quilt designer. I have a small business I run from my home quilting other quilters quilts for them, designing quilt patterns for magazines, and pantograph patterns for other long arm quilters. Life is pretty laid back and I live on my own schedule for the most part which is a blessing and a curse.
I have struggled with weight my entire life. Since birth. I'm pretty sure when I was born I struggled with over eating. LOL I was a normal sized kid until about 3rd grade when the words "chubby" and "plump" and "chunky" came into my parents vernacular. I remember in fifth grade a young friend of my Mother's who I admired and thought was so pretty began promising to share her pretty clothes with me if I just "lose about ten pounds". So yeah, early on I knew that I must've eaten too much and the people around me noticed it.
To be honest, I didn't mind being "chubby" or "chunky" or "plump" but I didn't like that everyone around me didn't like it. So I became pretty self-conscious at an early age and it carried with me until - well - I'm still somewhat insecure about the way I look. At 19 I had friends who were die hard vegans, and I thought that was awesome so I started eating vegan too. I was really interested in animal welfare and all of that at the time and I reached without effort, my lowest weight ever of 123 pounds. I wore a size 7/8 and all of a sudden had attention from from the opposite sex...something I hadn't experienced much prior to that.
Wearing a size 9 and eating french fries and spinach on a daily basis...as in all of the day...I met my now Husband of 13 years. We married and since have had three (like freaking gorgeous and amazing) children. Our favorite hobby as a family is watching movies and eating.
So yeah I sew, I eat, I watch movies - not a lot of physical activity there. I gained back all of that vegan weight and then some. Oh, and I eat meat and dairy now. About a year and a half of eating vegan I decided that while I love animals, I wasn't quite as passionate about not eating them. So...that.
Over the past decade I have succeeded a few times at losing 20-30 pounds but nothing that has lasted. I always get burned out or frustrated or just plain hungry. My Husband says I'm cranky when I diet and I know that he misses the delicious high calorie dinners. I just cannot cook that way when I'm watching what I eat...but at the same time I don't want to push my diet changes on everyone else. I am trying to just encourage the whole family to eat healthfully...but the Husband and kids still eat fried chicken and pizza and junk on a daily basis. The kids have really been trying to eat good with Momma, and the fact that they are learning from me and trying to please me by eating healthy foods is just the best feeling in the world and a huge motivator.
Once again, I am down 26 pounds from my highest weight (before joining MFP - so my ticker should say zero or one or two pounds) but I'm here because I'm finding it to become increasingly more challenging as I go along. My goal is to get to about 135 pounds...I have 60 to 65 pounds to go (and if you really want to know my weight you can do the math! LOL) but it is such a mind trip that I have come so close to quitting more than a few times.
While my kids are excited about eating healthy (until it comes to dinner time and they have a plate full of vegetables) my Husband is in no way shape or form watching what he eats and 90% of the time when I cook he picks up his own dinner. I don't want to push my eating on him...but he is a saboteur the booger!!! Constantly bringing home treats like doughnuts, ice cream, cookies, fried chicken...gah junk. Sometimes I have a little but I've been really good about not over indulging. I am watching calories but not terribly religiously because I want this weight loss to be sustainable...so if I feel like I cannot live without a doughnut, I have the stinkin' doughnut and move on. I try to keep those indulgences within or near my calorie goal for the day but man, it's not easy to say no!
Diabetes, high blood pressure, stroke, cancer, and a number of other health related downright un-fun things run in my family. So it is super important for me to get my weight down and keep it down. I'd like to look good too - but mostly I just want to look ok and not get diabetes. So that's my driving force to keep at it. Also I see the changes in my children and how I've been able to bond closer to them now that I can actually physically PLAY with them on a daily basis. I don't want to give that up for watching tv and eating chips.
It is just like moving mountains to change your life so drastically though. When all of your friendships and relationships are based on food and bad habits. It's so hard to build new good healthy habits and keep it up. So I'm here looking for tips, ideas, support, and a place to go when all my FB friends and real life friends have gotten sick of me complaining about how delicious the cake that I can't eat is.
So, hi!
I have struggled with weight my entire life. Since birth. I'm pretty sure when I was born I struggled with over eating. LOL I was a normal sized kid until about 3rd grade when the words "chubby" and "plump" and "chunky" came into my parents vernacular. I remember in fifth grade a young friend of my Mother's who I admired and thought was so pretty began promising to share her pretty clothes with me if I just "lose about ten pounds". So yeah, early on I knew that I must've eaten too much and the people around me noticed it.
To be honest, I didn't mind being "chubby" or "chunky" or "plump" but I didn't like that everyone around me didn't like it. So I became pretty self-conscious at an early age and it carried with me until - well - I'm still somewhat insecure about the way I look. At 19 I had friends who were die hard vegans, and I thought that was awesome so I started eating vegan too. I was really interested in animal welfare and all of that at the time and I reached without effort, my lowest weight ever of 123 pounds. I wore a size 7/8 and all of a sudden had attention from from the opposite sex...something I hadn't experienced much prior to that.
Wearing a size 9 and eating french fries and spinach on a daily basis...as in all of the day...I met my now Husband of 13 years. We married and since have had three (like freaking gorgeous and amazing) children. Our favorite hobby as a family is watching movies and eating.
So yeah I sew, I eat, I watch movies - not a lot of physical activity there. I gained back all of that vegan weight and then some. Oh, and I eat meat and dairy now. About a year and a half of eating vegan I decided that while I love animals, I wasn't quite as passionate about not eating them. So...that.
Over the past decade I have succeeded a few times at losing 20-30 pounds but nothing that has lasted. I always get burned out or frustrated or just plain hungry. My Husband says I'm cranky when I diet and I know that he misses the delicious high calorie dinners. I just cannot cook that way when I'm watching what I eat...but at the same time I don't want to push my diet changes on everyone else. I am trying to just encourage the whole family to eat healthfully...but the Husband and kids still eat fried chicken and pizza and junk on a daily basis. The kids have really been trying to eat good with Momma, and the fact that they are learning from me and trying to please me by eating healthy foods is just the best feeling in the world and a huge motivator.
Once again, I am down 26 pounds from my highest weight (before joining MFP - so my ticker should say zero or one or two pounds) but I'm here because I'm finding it to become increasingly more challenging as I go along. My goal is to get to about 135 pounds...I have 60 to 65 pounds to go (and if you really want to know my weight you can do the math! LOL) but it is such a mind trip that I have come so close to quitting more than a few times.
While my kids are excited about eating healthy (until it comes to dinner time and they have a plate full of vegetables) my Husband is in no way shape or form watching what he eats and 90% of the time when I cook he picks up his own dinner. I don't want to push my eating on him...but he is a saboteur the booger!!! Constantly bringing home treats like doughnuts, ice cream, cookies, fried chicken...gah junk. Sometimes I have a little but I've been really good about not over indulging. I am watching calories but not terribly religiously because I want this weight loss to be sustainable...so if I feel like I cannot live without a doughnut, I have the stinkin' doughnut and move on. I try to keep those indulgences within or near my calorie goal for the day but man, it's not easy to say no!
Diabetes, high blood pressure, stroke, cancer, and a number of other health related downright un-fun things run in my family. So it is super important for me to get my weight down and keep it down. I'd like to look good too - but mostly I just want to look ok and not get diabetes. So that's my driving force to keep at it. Also I see the changes in my children and how I've been able to bond closer to them now that I can actually physically PLAY with them on a daily basis. I don't want to give that up for watching tv and eating chips.
It is just like moving mountains to change your life so drastically though. When all of your friendships and relationships are based on food and bad habits. It's so hard to build new good healthy habits and keep it up. So I'm here looking for tips, ideas, support, and a place to go when all my FB friends and real life friends have gotten sick of me complaining about how delicious the cake that I can't eat is.
So, hi!
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Replies
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Good luck! Feel free to add me for support and friendship, if you would like.0
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Thank you Shonnie! I'm doing well so far - it's just a matter of keeping it up. *Fingers crossed*0
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Hi and welcome,
I am from MI and love your story. Mine is similar in the fact that I make jewelry and while doing that I tend to put junk in my mouth.
I have never really had a weight problem until th elast 3 years. I am engaged to a "Southern" man who loves to eat and cook all those yummy high cal, fried foods. I love ice cream. I am an icecreamaholic. lol
I really need support in losing my 20 pounds. I feel awful and hate the way I look. It makes me miserable. I would like to help motivate you and vice versa. We can do this!!0 -
Yay welcome to my fitness pal!!! It's the perfect place to find support and inspiration when your friends and family are sick of hearing about your diet. It gets easier and will eventually become second nature. Feel free to add me! I like new friends0
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spolan - I totally relate to your situation!!! I have a bit more to lose than you - about 60 to 65 pounds - but my Husband LOVES fast food, fried food, and has a sweet tooth too! We sort of bonded over eating together, so it's a hard habit to break. We're getting there though. I'm learning not to give into temptation as we go out to eat once or twice a week. He's learning to accommodate my new way of eating. I've been finding fun ways to have treats that aren't as high calorie and full of sugar...like last night my Husband decided he wanted to grill out in the back yard. We picked him up a steak (the mother of all steaks - it was huge!) and I had a lean beef burger crumbled over a salad. For dessert he and the kids had cookies and ice cream and I had a pumpkin pie smoothie sweetened with stevia. It was a really fun dinner and we all had good food...I'm starting to figure this out!!
He1loKitty - thank you for your kind words and support! That's just what I need right now to get through this. I was so close to giving up a few days ago but of all people, my Dad helped me through it. He was in near tears that he thought I was going to stop. It is so difficult as I'm so emotionally attached to food...but the great thing is I'm learning how to cook healthy and enjoy healthier eating. I sure hope this rubs off on my family so I can cook this way for all of us!!0 -
Great story and I gotta tell ya, until both my wife and I joined forces to lose weight, I was unsuccessful. I would suggest a heart-to-heart with your husband. At the very least, having him keep all bad food out of the home and to himself. Exercising together has been great for us to do too so I'd suggest that, even if it's a walk. Look at it as a life and death situation. That urgency may get him to join you in this journey to being healthy. It's not about the scale, it's about mental health, heart health, higher energy and setting a great example for your beautiful children!
Feel free to add me, I post daily and am in PA!0 -
"When all of your friendships and relationships are based on food and bad habits."
Yes. Yes. YES!!!
My whole life revolves around food. My best memories with my grandmother are of us cooking together. When my mom and I get together, we always go out to eat. We always talk about cooking. We are always cooking, or eating, or watching shows about cooking and eating. (Between us we have thousands of cookbooks - LOL!) And I see myself doing this with my son. "Let's go out for a treat" means go eat something. Why don't we go bowling, or swimming, or putt putt golf?
It's a struggle to have everyone at the dinner table eating different things, but I'll say that once you start making some amazing, healthy dishes, your husband might start looking over at your dish instead of his. When there are junk food treats in the house, I would constantly migrate to them. There are certain cookies I can't keep around because I could eat them all in one sitting. I'm now learning to replace that junk food with my own "healthier" treats. Right now I'm on a cherries kick. LOVE them. Find a healthy junk food for you to indulge in.0 -
Great story and I gotta tell ya, until both my wife and I joined forces to lose weight, I was unsuccessful. I would suggest a heart-to-heart with your husband. At the very least, having him keep all bad food out of the home and to himself. Exercising together has been great for us to do too so I'd suggest that, even if it's a walk. Look at it as a life and death situation. That urgency may get him to join you in this journey to being healthy. It's not about the scale, it's about mental health, heart health, higher energy and setting a great example for your beautiful children!
Feel free to add me, I post daily and am in PA!
I really hear what you are saying and I really do think you have got something there. My Husband is a great guy - but he is a stinker. We have made attempts to eat better together in the past and he at one point had lost quite a bit of weight...but he isn't very open to new kinds of foods and that can be difficult. This has been a struggle for us long before I started watching calories, but it is more pronounced as when I was eating whatever I pleased we went out to eat a lot because he didn't care for my cooking. I'd like to think I'm not that terrible of a cook - but we really have different tastes in foods! We both love to eat out though so that is when we eat together more often than not. Lately my preference is to eat at home so I know what goes in my food and I can control the portions and calories. I suspect this will not be something that will fix itself quickly...as I progress in my weight loss and goals to eat better I think we will have to learn to find new ways to come together with food. Thank you so much for your insight and I look forward to keeping up with you!0 -
"When all of your friendships and relationships are based on food and bad habits."
Yes. Yes. YES!!!
My whole life revolves around food. My best memories with my grandmother are of us cooking together. When my mom and I get together, we always go out to eat. We always talk about cooking. We are always cooking, or eating, or watching shows about cooking and eating. (Between us we have thousands of cookbooks - LOL!) And I see myself doing this with my son. "Let's go out for a treat" means go eat something. Why don't we go bowling, or swimming, or putt putt golf?
It's a struggle to have everyone at the dinner table eating different things, but I'll say that once you start making some amazing, healthy dishes, your husband might start looking over at your dish instead of his. When there are junk food treats in the house, I would constantly migrate to them. There are certain cookies I can't keep around because I could eat them all in one sitting. I'm now learning to replace that junk food with my own "healthier" treats. Right now I'm on a cherries kick. LOVE them. Find a healthy junk food for you to indulge in.
I am so with you. You have really great suggestions. I have even employed some of them! I have come up with a few desserts that certainly taste like cheat foods but they are pretty darn healthy. It is really working. I think you're really on to something there when you say that once I start to make some new and delicious healthy foods, maybe I can win the family over.
Now that I am learning to cook healthy it has opened up a whole new world of cooking for me...I never realized how little I knew!!! I have been experimenting with taste combinations rather than just ways to make meat...instead flavoring meat with spices and adding vegetable combinations...it has been really fun and I think I can really find some healthy things the family will eat with some practice.0 -
Hi Valerie! I'm 38 years old. With two children of my own. Im also from Ohio. I just started on here today. I love your story! It's similar to mine. Although I crochet! (My 91 year old grandmother still hand quilts!) I also work looking in a microscope ten hours a day, not a real physical job. Seems like every time I try to eat healthier, everyone brings to work or home junk food! (Sabotage!0
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NE Ohio reporting in! -- Add me!
If there is one thing that Ohioian's KNOW, it's eating!
I'm on track to loose 70 pounds here, (20 down, 50 more to go) and re-evaluate then.
I'm slowly learning the yummy, lower-calorie alternatives to the garbage I'd been stuffing into my mouth for twenty years and sharing the good stuff on my "feed" I can totally relate to the spouse/food problem, but I've learned to be patient and after sharing my successes for the last couple months, she has decided to join me in my quest. (happy dance!)0 -
Hi Valerie - Feel free to add me for support if you'd like. We can support each other. I am just getting start on here (was on here before but it's been years ago so started new profile). I am 34 yrs old and from NC. I have struggled with my weight most of my life as well. We can do this!0
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