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Bathing suit Pics Before & After

Posts: 872 Member
edited November 2024 in Success Stories
Can I see everyone's before and after bathing suit pics? I love to see before and after photos. It helps me get motivated. I will share mine:

Bathing suit progress:


Before Sept. 2010 Weight 154lbs My height is 4'11.

44f83c0f-7bb8-4956-b35a-247dece85589_zps3cba99e5.jpg



After July 2014 Weigh 123lbs Height 4'11.

07132014_zps4a951331.jpg

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Replies

  • Posts: 872 Member
    BUMP!
  • Posts: 32 Member
    Congrats! You look wonderful :D any tips for us newbies?
  • Posts: 261 Member
    Awesome job!
  • Posts: 872 Member
    Thank You! :) I just got done doing the 30 day shred.
  • Posts: 1,189 Member
    Congratulations on your success- you look great. Thanks for posting :)
  • Posts: 249 Member
    you have a fantastic body. you should be proud.
  • Posts: 1,643 Member
    Great job. You look leaner and a lot stronger.
  • Posts: 872 Member
    This is more of a "before during" and "during" pic, but it shows how cutting can add definition.
    Before pic is at around 160lbs when I first started lifting weights two years ago. Muscles covered by fat.
    Second pic is right now at 125lbs after another pregnancy (my 5th child is 14 months old) and lifting 3x week with cardio 5xweek. Right now my focus is on shedding the last fat on my lower abs/love handles with a better defined 6 pack by September.

    fbefe31e-1d19-4e5d-b40a-3217b48b1130.jpg


    Posting this in hopes that I can come back with a REAL "after" in a few weeks =)



    You look Amazing!!!! Fantastic job! I just got done doing the 30 day shred and now I am taking a break off to rest. I don't want to push my self too hard.
  • I can see your confidence in your after pic...that is what I'm striving for:glasses:
  • Posts: 316 Member
    Thank you Iansmommy =) Getting those awesome results from the Shred---Bravo! It makes such a difference to feel proud/comfortable in a bathing suit and while I am still self conscious and wouldn't wear the swimsuit in my pic in public, you look so great that I'm sure you'll have a fabulous and confident summer! =)
  • Posts: 386 Member
    Look like different people, the before and afters. Great results!
  • Posts: 31 Member
    Good on you! What an amazing change :smile:

    This is my first time posting pics, hope it works...

    Before (about 5kg less than my top weight :sad: ) 165cm tall, 79.5kg -January 7, 2014
    20140113_174451.jpg


    After (during, really, I'm not finished yet!) 64.5kg - July 16, 2014
    IMG_6987.jpg
  • Posts: 316 Member
    @Kat, you've made a huge change and look great! Love the white "after" suit---really flatters you!!!
  • Posts: 31 Member
    @Kat, you've made a huge change and look great! Love the white "after" suit---really flatters you!!!

    Thank you jehavin :drinker: ! The suit was a present to myself - just from Asos, nothing too fancy. And it's mid-winter here, so it's only going to see the inside of a heated pool most of the time...
  • Posts: 872 Member
    Good on you! What an amazing change :smile:

    This is my first time posting pics, hope it works...

    Before (about 5kg less than my top weight :sad: ) 165cm tall, 79.5kg -January 7, 2014
    20140113_174451.jpg



    After (during, really, I'm not finished yet!) 64.5kg - July 16, 2014
    IMG_6987.jpg

    WOW! You look AMAZING with in 7 months of work. Looking good! :):smile:
  • Posts: 149 Member
    This is more of a "before during" and "during" pic, but it shows how cutting can add definition.
    Before pic is at around 160lbs when I first started lifting weights two years ago. Muscles covered by fat.
    Second pic is right now at 125lbs after another pregnancy (my 5th child is 14 months old) and lifting 3x week with cardio 5xweek. Right now my focus is on shedding the last fat on my lower abs/love handles with a better defined 6 pack by September.

    fbefe31e-1d19-4e5d-b40a-3217b48b1130.jpg


    Posting this in hopes that I can come back with a REAL "after" in a few weeks =)

    Bravo!
  • Posts: 6 Member
    shapefit.com

    it's free an there are tons of before and after pics. I love looking at them too! Very inspiring! Congrats on your success!
  • Posts: 53 Member
    I am not confident enough for an itsy bitsy bikini but I am loving the high waist!

    ddd_zpsd8daa23b.jpg

    10525732_681325138610729_5744209430341796260_n_zps53dd1ef2.jpg
  • Posts: 53 Member
    KatJ_NZ you look fab
  • Posts: 1,168 Member
    Great job gals!

    I have to find a suit that will hold the 'girls' and not break the bank! You look awesome!
  • Posts: 316 Member
    I am not confident enough for an itsy bitsy bikini but I am loving the high waist!

    ddd_zpsd8daa23b.jpg

    10525732_681325138610729_5744209430341796260_n_zps53dd1ef2.jpg


    What a transformation! Great job! P.S. I like your high-waisted suits---I am looking for a "going out in public" suit and will probably choose one like that to cover up my stretch marks and tattoos =)
  • Posts: 316 Member
    Great job gals!

    I have to find a suit that will hold the 'girls' and not break the bank! You look awesome!

    Lol! Notice that my "girls" disappeared!
  • Posts: 53 Member


    What a transformation! Great job! P.S. I like your high-waisted suits---I am looking for a "going out in public" suit and will probably choose one like that to cover up my stretch marks and tattoos =)
  • Posts: 31 Member
    Thank you Iansmommy! Like for everyone, it's been hard work but finally it's starting to pay off.
  • Posts: 31 Member
    Thanks MrsH1987! I love that I can now wear regular bikinis with a bit more confidence.
  • Posts: 358 Member
    Bump for inspiration! You ladies look amazing!
  • Posts: 872 Member
    Thanks everyone! Anymore to share? :)
  • Posts: 69 Member
    I worked so hard trying to figure out how to post pictures, so here are some :)

    1_zps14437a55.png
  • Posts: 80 Member
    @missemmapeel.. wow!! congratulations..
  • Posts: 316 Member
    I worked so hard trying to figure out how to post pictures, so here are some :)

    1_zps14437a55.png

    Amazing job! Your "after" is what I'm striving for since we have similar body types. Thanks for sharing and inspiring me! =)
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