Size 14 to size 2 :)
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Replies
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wow congrats im so jealous im your starting weight trying to be your finish but i workout everyday burn about 800 cals and eat healthy and im still not losing weight! what did you do and how many calories did you eat ?0
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Forgive me if I'm wrong but that seems right if it's a keto diet? I've seen results like that with those kinds of diets.0
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Forgive me if I'm wrong but that seems right if it's a keto diet? I've seen results like that with those kinds of diets.
No.0 -
No pics and a goal weight that puts the OP in the underweight category makes me wonder about this post.
yeah me too. My first thought was um... not a good idea to the 1 lost it fast and 2 lost too much. 120 is underweight for 5'7"0 -
I didn't initially want to respond to this post because I didn't want to fuel the negativity/"haters" haha.
But I'm going to respond because I do want to give hope to those of you who are struggling like I was, and I want you guys to know it IS possible.
First of all, while not easy, losing 10 pounds a month is possible, considering weight loss is all a mathematical equation. It works out to about 2.5 pounds a week.
How I did it:
1) I cut out sugar and non-vegetable carbohydrates as much as possible
2) exercised (cardio) 6x a week for an hour. This was moderate intensity exercise (cardio classes at the gym or elliptical at level 10/11)
3) limited calorie intake to 1200 calories daily
It's actually fairly simple.0 -
Also, according to my BMI at least, I am within the "healthy" weight range, so I'm confused as to why people are claiming I'm underweight?0
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Uh huh. :huh:
I agree. I am somewhat skeptical of this post.
Why are you skeptical? I believe her. I lost 53 in 3 months so it is totally possible0 -
Also, according to my BMI at least, I am within the "healthy" weight range, so I'm confused as to why people are claiming I'm underweight?
I don't see why either....According to all the "healthy" weight range charts I should weight 125-135 and I am 5'8". You are perfectly fine in the range. Good job cutting out the sugar and sticking to your calories.0 -
I have a friend who's 5'7 and 120-125 and no one's complained about her being underweight, she's happy with it, and looks healthy slim.0
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Thanks for the support guys )) I don't know what the point would be in making this up? lol0
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That's awesome - I'm a few years older but the same height. I was 118 when I graduated from high school & constantly got comments about how I was too skinny, but I ran daily as a track star, so it was kinda of a nonissue for me.
I graduated college around 150, and got married 2 years later at 155. I liked that weight, but wanted to lose about 10 to 15 pounds.
Fast forward, I topped out at 212 about 2 years ago. I managed to get down to 167, and to put on about 20 in the last year. I'm restarting & shooting for 140. We'll see what happens along the way.
Congrats to you - if you are happy at 120 screw what everyone else says. It's not unhealthy if you are in shape & eating right!0 -
No pics and a goal weight that puts the OP in the underweight category makes me wonder about this post.
yeah me too. My first thought was um... not a good idea to the 1 lost it fast and 2 lost too much. 120 is underweight for 5'7"
The healthy weight range for 5'7 is 118-158. So no, it's not underweight.0 -
Uh huh. :huh:
Why do you constantly come into every post with your negativity? So uncalled for. If you don't like it, move along. Your level of snark is amazing. It's exactly why I deleted you off my friends list. Oh, and reported.0 -
So you lost (about) 10 pounds a month.
I'd like to hear the rest of this story.
And here you come again, being the sidekick to the snark.....this gets sooooo old :yawn:0 -
CONGRATS OP ON YOUR SUCCESS!!0
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No pics and a goal weight that puts the OP in the underweight category makes me wonder about this post.
yeah me too. My first thought was um... not a good idea to the 1 lost it fast and 2 lost too much. 120 is underweight for 5'7"
Oh really? And your basis for that is...?
I'm 5'7, fluctuate around 130-135lbs, and would not be "underweight" if I got down to 120lbs.0 -
Uh huh. :huh:
Why do you constantly come into every post with your negativity? So uncalled for. If you don't like it, move along. Your level of snark is amazing. It's exactly why I deleted you off my friends list. Oh, and reported.
I agree, i seen her posts around and some of them ARE uncalled for!! hhmmm Negative Nancy i guess!!0 -
Congrats! I'm the same height aiming for the same goal (and was high 180s at my highest), but much more slowly.0
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I didn't initially want to respond to this post because I didn't want to fuel the negativity/"haters" haha.
But I'm going to respond because I do want to give hope to those of you who are struggling like I was, and I want you guys to know it IS possible.
First of all, while not easy, losing 10 pounds a month is possible, considering weight loss is all a mathematical equation. It works out to about 2.5 pounds a week.
How I did it:
1) I cut out sugar and non-vegetable carbohydrates as much as possible
2) exercised (cardio) 6x a week for an hour. This was moderate intensity exercise (cardio classes at the gym or elliptical at level 10/11)
3) limited calorie intake to 1200 calories daily
It's actually fairly simple.
Congrats hun and making it to your goal! I'm sure you look AMAZING!!! You obviously above the rude comments and that's great!! You have nothing to prove to anyone, just yourself!! :bigsmile:0 -
Uh huh. :huh:
Why do you constantly come into every post with your negativity? So uncalled for. If you don't like it, move along. Your level of snark is amazing. It's exactly why I deleted you off my friends list. Oh, and reported.
I noticed this too. Seems like that's all the words she knows is "uh huh" LOL0
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