Hi! I'm new to the site and looking for open-diary friends!
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Hi! My diary is open too! I am on 1200 cal., but do eat back part of my calories burned. Always room for a friend!0
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Hi, I'm fairly new to the site. My diary is open I think, So, add me. I stick to the 1200 calorie plan, but, my biggest concern is sodium. I'm new to congestive heart failure and am in a-fib. Blood pressure always low and heart rate always over 100 bpm.
Doc put me on 2, yes 2 grams of sodium a day. Eating out is a pain
Did you know that when you go to a restaurant, you can ask for the nutritional fact sheet on the menu?
Where can I get a tracker for my posts?
So, hello everyone!0 -
Hi, My diary is open. feel free to add!0
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My diary is open and you can never have too many friends and supporters.....anyone can feel to add me I am on every day0
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My diary is open to friends. Happy to have new friends. I strive to eat a diet in line with guidelines, so usually eat plenty of fruit, veg, dairy, oils, meat, fish, eggs, and for my own enjoyment I drink wine and coffee. I log every day and expect to be doing so for at least the next year.0
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My wild and crazy meals are an open book. I'm trying to stay at 176, and gain some muscle, so my daily goal is 2080. But with calorie burns approaching 1K, I do eat a lot more than that. Send me a FR, or just check out my meals at http://www.myfitnesspal.com/topics/show/1334831-what-s-for-supper?page=6#posts-20803999
Larro0 -
Anyone can add me too.
My diary is open to friends and I log it all(no matter how damning ).
I'm aiming a 2160 a day and sometimes even manage to get below it0 -
I'm new too and have an open diary to friends. Please do add me, any of you. Today is a terrible day to share my diary though. I completely went off the rails. I record honestly whether I have a bad day or not. :flowerforyou:0
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My diary is open and I am an active logger and poster. My goal is 1500 a day and would love active encouragers also.0
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I log every day and have an open diary. Feel free to add me as well! If others want to do so, just send a request.0
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Aloha my diary is open to friends you may add me, also all the ladies we can keep each other strong and motivated with exercise and different meals. Can't wait to here from you all.0
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Hi, anyone can feel free to friend me too! I have an open diary to friends and the more the merrier!
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My diary's open. Aiming for 1600 calories right now. If anyone wants to add me, feel free.0
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What a coincidence, I have a cat called peanut and also one called lemon. They are the best!0
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My diary is open, though this is my one week off, so to speak. PARTY!0
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All open. Feel free to add.0
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Hello, my diary is open, you can add me. I agree it is interesting to see what other people are eating to get new ideas.
Angi0
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