How much weight have you got to lose?

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  • scrounger888
    scrounger888 Posts: 17 Member
    ~60 pounds. Starting 238, currently 235. Goal is about 175-180. I know as a female that's still heavy but for my build its the top end of "normal" as I'm 5'9" and built like a tank. I started this once before but fell off the food wagon so I'm starting again. I'll make it. Calorie goals 1800 a day, mostly weight lifting for exercise but adding walking and exercise biking.
  • melissaw78
    melissaw78 Posts: 214 Member
    I started at 178 lbs, and I have 26 to go, but I am sure that will not be the end, will reassess from there.
    To lose 1/2 pound a week, my calorie allowance in 1450 daily, but I don't count any exercise toward my goal. I am under 1450 about 4 or 5 days a week, but I consider anything under 1700 a win.
  • marricurt
    marricurt Posts: 47 Member
    My diary is open to friends..so add me. :)

    I started at 94kg (207 lb)
    Currently at 89kg (196lb)

    First goal is 75kg (165 lb).. Hoping to reach that around November...

    Second goal will be 65 kg (143lb).. Probably will reach that early next year.

    I am 168 cm ( 5 '6) and currently eat between 1200-1400. This will increase soon once I can start exercising again (recovering from surgery). I tend to eat lower calorie foods for breakfast and lunch and snacks and store extra calories for dinner.. I prefer to eat a normal healthy dinner or have a light dinner and a treat afterwards... :)
  • Coltsforlife
    Coltsforlife Posts: 124
    11 lbs lost - 38 lbs to go
  • Walter__
    Walter__ Posts: 518 Member
    About 15-20
  • MandyMason7
    MandyMason7 Posts: 185 Member
    Hello Everyone ????

    Just a little Query, how much weight have you got to lose? around another 15 pounds for me! what is your goal weight and how many calories are you eating to lose and how much a week/month do you lose?

    I've got another 18 lbs until my ultimate goal weight. I'm 5'7" and currently weigh 153, my goal weight is 135. I'm currently breastfeeding my 8 week old son so I've got my goals set at maintenance which is 1976 and then I'm supposed to get another 500 for breastfeeding but I don't include that. I'm not losing much of anything right now but I'm ok with that, my baby comes first and not to mention I totally sabotaged my deficit the last two weeks in a row thanks to pizza buffets, another thing that I'm ok with.

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