What don't you log?

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Replies

  • jellybeansmamma
    jellybeansmamma Posts: 122 Member
    herbs or spices, gum, medications or supplements. If I ever stall I'll reevaluate, but its not many calories so I don't see the point.
  • Nige_Gsy
    Nige_Gsy Posts: 163 Member
    The only things not logged are spices, and natural foods with zero value. Anything with zero value, but which is processed is logged to allow for the sodium content etc.
  • Archer9304
    Archer9304 Posts: 113 Member
    Water and zero calorie sweetener tablets I put in my coffee and tea. Oh and I also don't log tea sometimes when I drink it without milk.
  • antiquelover121
    antiquelover121 Posts: 4 Member
    I don't log my gummy vitamins which are 15 calories, sugarless gum and diet soda (but I don't consume either every single day).
  • Birder155
    Birder155 Posts: 223 Member
    Out of control eating days.
    Like today. :blushing:
  • PennyVonDread
    PennyVonDread Posts: 432 Member
    Vitamins.

    This. I don't log supplements. Everything else, including water, is logged. Even calorie free things have salt in them. If I'm retaining water, I can look back a day or two and know exactly why.
  • alheimurinn
    alheimurinn Posts: 25 Member
    black coffee/espresso, tea/herbal tea without any milk or sugar added, lemon/lime juice added to water, spices.

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