Can anyone have a quick glance over my diet please?

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Thomaslol
Thomaslol Posts: 42
in Health and Weight Loss
I know my foods aren't the best, but I am really trying to eat as healthy as possible whilst sticking to my macros.

http://www.myfitnesspal.com/food/diary/Thomaslol">

Does it look okay?

I have been working out doing T25.

Thank you.

Replies

  • 0smiile0
    0smiile0 Posts: 22
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    Personally, I would try to fit in more fruits and veggies, but other than that its pretty good :)
  • healthygreek
    healthygreek Posts: 2,137 Member
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    Veggies and fruits!!!!
    Your cheating yourself out of a lot of essential nutrients and fiber!!!
  • Thomaslol
    Thomaslol Posts: 42
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    Thanks.

    I haven't tracked the last week and gone off the band wagon as I've been away from home, but will get back into it tomorrow.

    I will try to incorporate more fruit & veg.

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