hello everyone Im onthe road again to healthy me.

Im back on the wagon to getting healthy! After almost a year of laying around due to a neck injury at work, I am at least able to go walking. My sugery was June 10th so still on the mend and a way to go. But I gained quite a bit and lost all my muscle I worked so hard to get. So here I am with a new fluffy body that I am not used to. So that being said I would appreciate having some friends here to help me along the weigh.Ive lost 2 pounds so far this last week so I am happy with that. Thats two less I have to worry about!