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30 Day Shred Group for July
Replies
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Hi this sound like an amazing challenge, i'l love to join, thanks0
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Hi, are we starting today as a group?0
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I would like to also join0
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Sounds great, count me in! I actually started today!! The group will definitely push me and keep me motivated!!0
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Count me in!!!!0
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Yes. i'd like to join too. I've done it before but not for the full 30 days. Looking forward to it :-)0
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I'd like in! I have the DVD even.0
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I'm in!! See you later, fat jeans.0
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Yes please! I have got to get motivated and get moving! I am ready for the challenge.0
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Can i join? I need some motivation! I have a bootcamp class this evening but will start it in the morning before i go to work!
I have done it before and whilst i can't remember whether or not it boosted weight loss i did get comments from my sister and my friend about how much more toned i was looking in my arms and legs!0 -
Did it...it was so hard. I dunno what I was expecting, but wow that was challenging. What free weights are people using? I modified with an 8 lb. kettlebell since I don't have free weights and hubs gave me two bookends that probably weigh 1.5 lbs apiece. My muscles are sore...so sore.
I'm so glad I did it though-I can't wait to see the changes!0 -
Yes! I am much more motivated if I have to be accountable!0
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Hi All!
Just wanted to see how many of us stayed with the program and where is everyone with their goals?0
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