Lift like a (fat) girl
Replies
-
Wow! Fabulous accomplishment!0
-
I remember reading about your first comp, and feeling so inspired. I think this one is more so, as you could have easily used your injury as a reason (a valid reason!) to not enter. Your commitment, your passion, and your confidence are amazing. Congratulations!0
-
Congratulations0
-
This is awesome! Congratulations!0
-
"This is awesome" gets thrown around a lot, but seriously this is really cool and awesome . Thanks for sharing and congratulations on competing.0
-
This is awesome! Congratulations!
And please know, my response was not towards your comment, my first thought after reading the OP was "this is awesome" haha.0 -
OP, when you refer to "getting lights," what does that mean. (I understand it has to do with proper form/depth?)0
-
Lifting like a (strong) girl
Lifting like a (inspiring) girl
Lifting like a (hero) girl
Lifting like an (amazing) girl
New title suggestions for you :flowerforyou:
^^ This.
Awesome job and wickedly inspiring. My knee, however, is aching for you. :-)0 -
I loved this post, congrats to you!0
-
0
-
OP, when you refer to "getting lights," what does that mean. (I understand it has to do with proper form/depth?)
There are three judges, one on each side, one at the front.
If the lift is good (for example depth for squats), the judge will give you a white light, if it's not then you'll get a red light. Two red lights means that the lift doesn't count.
Here's a shot that includes the lights.
Lifts can be given red lights for all sorts of reasons, for moving your feet after the call to squat or bench. For not waiting for the calls (ie press or rack in bench) or for not locking out a deadlift with both your hips and knees.
I was having problems locking out my bad knee, which is why I looked so worried in the picture above.0 -
This is SO full of awesome! Way to go!0
-
Thank you for the explanation. I am now interested in finding a novice competition myself.0
-
Great job!! :drinker:0
-
This post makes me happy. :flowerforyou:
Awesome job!0 -
\o/ Yay for lady lifters!
And for what it's worth, I bench more than I squat, too, for now at least. I need to work on my stabilizing muscles around my hips and I'm rehabbing my lower back, as well, so I'm stuck on really light squats for a while (otherwise, my form breaks down and I risk injury, and no one wants that). Like, really light -- 65lb/30kg working set.
Bench press, though? That squat working weight is a warmup for bench press, and I'll be trying 100lb/45kg working sets today.
Yes, I laugh every time at the fact that my bench press keeps outrunning my squat. :laugh:0 -
I'm very glad that you posted this. I hear so many people talk about maybe doing a meet one day when they are better, stronger, you name it. Most of those people will never do a meet because they will never be where they think they need to be. I remember my first meet like it was yesterday. I also was the first one up squatting and I was terrified.
The powerlifting community is very friendly and supportive, particularly for new lifters.
I'm glad to hear you go lots of white lights. It's always disappointing to see novice lifters compete without any real knowledge of the rules and lose lifts on technicalities.0 -
I love everthing about this post! You rock!0
-
HELL YES!!!!!0
-
That is really, really cool. Good on you!0
-
Smiling from ear to ear over here. :happy:0
-
This is great! And I love the smile on your face in the video!0
-
wow weigh to go (I'm here all week, folks). keep up the great work. sounds like you set the tone for a really collaborative team!0
-
Love this... Very proud of you. Good luck with your surgery.0
-
Lifting like a (strong) girl
Lifting like a (inspiring) girl
Lifting like a (hero) girl
Lifting like an (amazing) girl
New title suggestions for you :flowerforyou:0 -
Great job!!0
-
Reading your post made me smile! Congrats.0
-
FANTASTIC!! Truly inspiring and motivating! Thanks for sharing and best of luck with surgery!! :drinker:0
-
Awesome!0
-
You are awesome.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions