50 lbs gone... and not missed
joebooth28
Posts: 55 Member
Just a little bragging here since I am still very actively on my weight loss journey. Since beginning my weight loss regiment I have lost 50 lbs. I am so motivated to continue! This rock is rolling downhill and nothing will stop it!
I can now:
-Fit in a size smaller shirt comfortably
-Walk for 4 miles easily
-My fat shorts now have to be cinched up tight to fit
-Jog for 1/2 mile slowly
-Mow my lawn and not need to take breaks
-Run up a flight of stairs
-Smile in a mirror
I have not starved myself at all. I have eaten out, I have went to barbecues, I have enjoyed food. With the help of MFP I have eaten more responsibly and within the calorie level I need to. Before I really had no idea what I was all shoving in my mouth.
Oh, and did I mention that I am stronger physically as well ?
I can now:
-Fit in a size smaller shirt comfortably
-Walk for 4 miles easily
-My fat shorts now have to be cinched up tight to fit
-Jog for 1/2 mile slowly
-Mow my lawn and not need to take breaks
-Run up a flight of stairs
-Smile in a mirror
I have not starved myself at all. I have eaten out, I have went to barbecues, I have enjoyed food. With the help of MFP I have eaten more responsibly and within the calorie level I need to. Before I really had no idea what I was all shoving in my mouth.
Oh, and did I mention that I am stronger physically as well ?
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Replies
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Congratulations. Keep at it. You are an inspiration and have earned the bragging rights. It is also a testament to making small reasonable changes.0
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Way to go! Brag away--you earned it
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Congrats.0
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Awesome Job man!!!!! Keep it up!!!! im down a total of 30lbs, so im looking forward to my own 50lbs down post!!! keep it up man!!!!0
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Fantastic and I love that you're looking at gains and not just losses. Way to go!0
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Love it Congrats! 0
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WOO HOO!!! Way to go, Joe! Keep it up, buddy!0
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Just curious, when did you start on your weight loss program?0
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This is awesome! Congratulations!!0
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Well done! So happy for you and inspired by you.0
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Great job. Congrats on your success!0
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Congratulations that's fantastic!0
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Awesome job!! Keep it up!
DFTBA0 -
Congratulations! ! Thanks for bragging lol...it gives me hope!0
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Great job, keep up the good work!0
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Brag on !!! ... Congrats!0
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GJ! Keep it up =D0
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Well done!0
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Nice job! Glad to hear of your success. Wishing continued success to you! :drinker:0
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