is this normal :/?

saif1996
saif1996 Posts: 111 Member
edited February 28 in Health and Weight Loss
i am lossing weight without exercising this week by just eating junk food but not as many

i used to order 2 bigmacs and large fries and large cola but now just a 6 pack chicken nuggets and i lost weight in a couple of days like every a week or 2 i loss 1-2kg every time and i dont know if this is normal? i lost 20kg by eating junk food some days and i dont know if thats normal?

i used to be 90kg and now 70kg and im 5'10

Replies

  • AmberLeannnn
    AmberLeannnn Posts: 28 Member
    If you're eating at a calorie deficit, you will lose weight. Now health is a different subject for a different time....
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