New, scared, excited, ready!

hannahkoen · July 2014

Hi there, my name is Hannah, i'm new to My fitness Pal and would love to get some new user friends to swap recipes, share workouts, and chat about motivation with! I am looking to take off my slow "relationship weight" i gained over the past 2 years... just that extra pudge from all the dinners out, ice cream walks, lazy nights in etc etc, I am a crossfiter also if any of you are! Also going on a big vacation in about a month and hoping to jump start my weight loss with 10 lbs by the vacation! Help me help myself and I'll help you as well!!

Peace !

editorgrrl · July 2014

At your size, a healthy loss is .5 lb. per week—so 10 lbs. in a month is an unhealthy goal. But you can keep losing after your vacation.

Read the Sexypants post: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants

hannahkoen · July 2014

Hi there Editorgrrl thank you for your reply! I thought the goal was unrealistic until I checked in with my primary physician and said at my age (mostly age) dropping 10lbs in a month will be a challenge but is 100% healthy and sustainable if I do not under eat or over exercise. Thank you for your concern though!

hannahkoen · July 2014

Ohh still new sorry didn't see the post great read thank you!

New, scared, excited, ready!

Replies

Categories