Slimming world

I am fairly sure the standard answer will be why pay for Slimming World when MFP is free! I like the accountability of class. Although I follow SW I also log what I am eating on here and still weigh out my portions of pasta/rice etc. I also like Weight Watchers points system but there aren't any class times locally that suit me anymore. Anything that creates a caloric deficit will work. It's just finding something you click with and can stick with as a lifestyle change and not a temporary diet. If you don't have an Instagram account you should create one. the Slimming World community on there is amazing and who doesn't love looking at pictures of food?!!

i joined slimming world at the start of june and so far ive lost a stone and a half, it works better with some people than others but it still works for everyone, i still use this sight as well for support though.