How often can a person eat frozen yogurt

cookieinbk82
cookieinbk82 Posts: 320 Member
edited February 28 in Health and Weight Loss
Does it have a lot of calories in it?

Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    As often as you like as long as you're getting proper nutrition and staying within your calorie limits?

    Depends on the frozen yogurt?
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Does it have a lot of calories in it?

    You'll have to look up the nutritional info for your brand to find out.

    You can eat it as often as you want provided that it fits into your calories and nutritional goals.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    No more than twice a day.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    When we go to the frozen yogurt place my son does just a tiny amount of yogurt and the rest of his bowl is mostly fruit. My bowl has a lot more frozen yogurt and chocolate and caramel sauce and nuts and assorted unhealthy toppings. Therefore, I conclude my son can eat it more often than I can.
  • Kate7294
    Kate7294 Posts: 783 Member
    I found a brand at Piggly Wiggly ( IGA) called Kemp's low fat frozen yogurt *Vanilla is 1/2 cup 120 calories 25 from fat. I eat 1-2 servings with fruit like blackberries, raspberries, or strawberries. They have a chocolate, cookies an cream, and I think moose tracks one though I've stuck with the vanilla. Last night I made a bowl with some banana, strawberries, and chocolate syrup. Wasn't that impressive though. It was just okay. My tastes may have changed a little.
  • LiminalAscendance
    LiminalAscendance Posts: 489 Member
    Does it have a lot of calories in it?

    Well, I don't know.

    Is there a legal requirement to post nutritional information for food where you live?

    If not, weight may be the least of your problems.
  • Carlywiese
    Carlywiese Posts: 51 Member
    When we go to the frozen yogurt place my son does just a tiny amount of yogurt and the rest of his bowl is mostly fruit. My bowl has a lot more frozen yogurt and chocolate and caramel sauce and nuts and assorted unhealthy toppings. Therefore, I conclude my son can eat it more often than I can.

    Love this ^^
  • taytaylynn3
    taytaylynn3 Posts: 601
    I eat it every damn day! haha
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    I eat yogurt everyday; so, I'm going with everyday for frozen yogurt. Of course, I mean a serving or 2...not an entire container everyday.
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