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Just started....

luanahenry
luanahenry Posts: 7
in Introduce Yourself
6 days new...seeing some changes but so darn hungry

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    You will adjust and the food cravings will pass. Stay strong!!!
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    Hi,
    You can do this!
    Good luck to you.
  • suzyqszoo
    suzyqszoo Posts: 5 Member
    Hi! Dont be hungry! Maybe you can make a list if foods and snacks that have low fat and calories and fill up on them? No need to be hungry if you eat the right foods. Protien keeps you full too. I hope you stick with it, MFP is awesome, if you would like a new buddy, feel free to add me.

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