Just here to introduce myself

Been exercising like crazy, but have found exercise alone is not enough so trying to count the calories and watching fiber, protein, fat, etc., since old age is catching up to me.

Replies

  • ladym8204
    ladym8204 Posts: 64 Member
    Hello there, feel free to add me if you are looking for some new friends.
  • GrandmaJackee
    GrandmaJackee Posts: 46 Member
    Oh, I guess I don't know much about these message boards, adding somebody? What is that and how do you do it?
  • delaportilla2013
    delaportilla2013 Posts: 2 Member
    OK I'm new to this. you can add me if you'd like I'm always up for new friends. I just started doing the Focus T25 2 days ago so far so good. I'm excited about this. Trying to get back in shape any tips and tricks is good so feel free to let me know. Thanks and have a good day.