First day

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picsy
picsy Posts: 1
in Introduce Yourself
Hey everyone.....first day here. I'm not big on blogging but maybe this will held me a little more accountable to tracking what I eat. I'm 47y/o 221lbs, diabetic, high blood pressure, and well you get the picture........blah :( We've started a biggest loser, going by total percentage of body weight lost, at work with a diet nazi or two in the group. LOL Good Luck everyone!

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  • schwarzaj
    schwarzaj Posts: 47 Member
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    good luck!
  • briar_rose
    briar_rose Posts: 149 Member
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    good luck to you! this site is fantastic and will really make you think about what you are putting in your mouth.
  • ketagirl
    ketagirl Posts: 42
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    Welcome to MFP
  • petunia206
    petunia206 Posts: 8
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    Welcome and Good LUCK! This site is really awesome!
  • djam98
    djam98 Posts: 10 Member
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    Good luck! D'ont think of it as a diet, think of it as a life style change to EAT HEALTHY! The weight will come off with EXERCISE and eating good stuff!
  • linnie1963
    linnie1963 Posts: 2 Member
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    Good luck with your endeaver. I find the more I eat healthy foods and keep working out, the more I enjoy it. The rewards are great!!

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