resistance bands and a dvd?
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![lorinjer](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e582/932a/13ac/884c/cb4a/b0ad/9ab5/648c48d1eef63aa6256c6dd16515d8b6a88d.jpg)
lorinjer
Posts: 233 Member
I would like to try a set of resistance bands with a dvd but im having trouble deciding which dvd to get. Anyone else use these?
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Replies
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Bands are awesome! I have several and have used them with DVDs! Feel free to friend me and we can chat (I never seem to get email notifications if people respond to my responses)!0
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Hi, I do the vicky binns dance it off DVD workout, I have lost 1stone 3lb in 4weeks so it's working for me :-)0
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If you go on to Youtube, you'll see that Spark People has some resistance band workouts, try those, really great0
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