Am i Skinny Fat or Bloat/Water Rention

Meechy88 Posts: 3

July 2014 in Fitness and Exercise

My belly button area and lower abs are squishy but feel no fat & I do eat about 2000mg sodium, and i can pull it by an inch out

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Replies

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  IpuffyheartHeelsinthegym Posts: 5,573 Member

  July 2014

  um, pics?

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  miriyummy Posts: 37 Member

  July 2014

  Squishy is fat, firm is bloat. You can get scales that measure body fat % which are usually pretty accurate.

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  Holly_Roman_Empire Posts: 4,440 Member

  July 2014

  um, pics?

  
  +1
  
  And this:
  

  Squishy is fat, firm is bloat. You can get scales that measure body fat % which are usually pretty accurate.

  
  Is actually not very accurate. Scales that measure body fat % can fluctuate depending on what you've eaten, if you're dehydrated, etc.

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  Meechy88 Posts: 3

  July 2014

  Pics http://i60.tinypic.com/25khapk.jpg http://i61.tinypic.com/2dj5r81.jpg

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  Meechy88 Posts: 3

  July 2014

  posted them

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  Holly_Roman_Empire Posts: 4,440 Member

  July 2014

  Personally, I wouldn't call you skinny fat OR bloated. My stomach looks a lot like that.

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