Am i Skinny Fat or Bloat/Water Rention

Meechy88 · July 2014

My belly button area and lower abs are squishy but feel no fat & I do eat about 2000mg sodium, and i can pull it by an inch out

IpuffyheartHeelsinthegym · July 2014

um, pics?

miriyummy · July 2014

Squishy is fat, firm is bloat. You can get scales that measure body fat % which are usually pretty accurate.

Holly_Roman_Empire · July 2014

um, pics?

+1

And this:

Squishy is fat, firm is bloat. You can get scales that measure body fat % which are usually pretty accurate.

Is actually not very accurate. Scales that measure body fat % can fluctuate depending on what you've eaten, if you're dehydrated, etc.

Meechy88 · July 2014

Meechy88 · July 2014

posted them

Holly_Roman_Empire · July 2014

Personally, I wouldn't call you skinny fat OR bloated. My stomach looks a lot like that.

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