Progress Pics 1/2 way there but lonng way to go
bizgirl26
Posts: 1,795 Member
Hopefully this works as I wasn't able to resize my pics. I rejoined MFP at the beginning of April. It was time to change. I am over 40 and have gone through 5 pregnancies. I know my body will never be perfect but I want to feel confident . I still do not accept the change. It is hard to accept compliments when you have struggled with weight all your life. I have to remember how far I have come rather than beating myself up all the time. MFP calories set @1450 and I usually eat back 50% of exercise calories, exercise 6 days a week (cardio) and lifting heavy 3-4x a week. Signed up for 1st 5K in October.So what does 50 pounds equate to:
Starting size :
Pants - could barely fit into an 18
Now - Size 14 easy , even some 12's
Waist 4.5 inches
Hips-5 inches
Thighs -5 inches
calves -1.5 inches
bust- 1 inch
Resting heart rate has lowered over 20 points and blood pressure went from borderline to normal.
Before Photo: Makes me want to vomit
And now I can't believe I am doing this because I didn't think I would but here's the after
Starting size :
Pants - could barely fit into an 18
Now - Size 14 easy , even some 12's
Waist 4.5 inches
Hips-5 inches
Thighs -5 inches
calves -1.5 inches
bust- 1 inch
Resting heart rate has lowered over 20 points and blood pressure went from borderline to normal.
Before Photo: Makes me want to vomit
And now I can't believe I am doing this because I didn't think I would but here's the after
0
Replies
-
Looking great! Way to go!0
-
I am so shocked! You look so amazing! Totally inspiration, thanks for posting I needed some inspiration today
P.S. YOU ARE AMAZING0 -
Wow, you look great!!0
-
Great Job; keep going! you look great and inspired me as to what I can do in 3 months time...0
-
You look awesome! It's amazing seeing what people can do with such a small amount of time.
Keep going!0 -
WOW! SO amazing! Thanks for the inspiration!0
-
See I told you that you look amazing my friend and you do. Great job keep up all that hard work, because it paid off. Hope I can be as successful as you some day. :flowerforyou:0
-
WOW!! I don't see a vomit worthy pic there- very pretty lady - you have done a great job and I'm inspired!! :drinker:0
-
Wow, great job! You can really see the difference.0
-
Wow you look great!! You're an inspiration0
-
Great job and what an inspiration. So glad we have become Mfp friends. I look forward to when I post a milestone pic. You look amazing0
-
You look great, congrats on all your hard work!0
-
WOW! You look amazing! You have really worked hard!0
-
Nice work! You are beautiful in both photos, but beautiful AND fit in the second. Great, great work! Keep it up.0
-
Wow! You look awesome!0
-
AWESOME!!!
Congrats woman. you rock0 -
Now those are some results... WAY TO GO!0
-
Looking brilliant0
-
WTG...You look great, the hard work is working for you.0
-
WTG!!! Great progress!0
-
All I can say is "WOW!!!" Way to go! Both before and after, you're beautiful!!!0
-
Wow.... looking GREAT!!! You're an inspiration to us all. :drinker:0
-
You look great!!!!0
-
Wow looking great.0
-
Congrats!!!! Keep up the awesome work!!0
-
I can see a big difference.. you're looking great!!0
-
You Look great!!!!0
-
Haha, by reading your post I thought I was going to see something hideous! You look fabulous! And your "before" photo is beautiful. But I know what it's like to feel bad about yourself, no matter what anyone else says. Anyway, thanks for sharing because you are definitely an inspiration!0
-
Thanks everybody. I appreciate the support. It's great to have friends that inspire you and push you to reach new goals0
-
Wow - you look great! Did you lose all that weight in just 3 months? How did you do that? That is amazing; I struggle to lose .5 lbs a week, much less 15 a month.
I would be so curious to know what your calorie limit was, and how much you exercise!
But you look fantastic! Congrats on all the hard work - you get me inspired to keep going!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!