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HAS ANY1 TRIED THE SPECIAL K CHALLENGE YET??

kizzy_muss
kizzy_muss Posts: 585 Member
edited September 2024 in Health and Weight Loss
has any1 tried the SPECIAL K CHALLENGE?? and did u stick with it for @ least 2 weeks? How did you like it??

I just started yesterday

Replies

  • Kate_UK
    Kate_UK Posts: 1,299 Member
    I did last summer and almost fainted after 4 days. Theres just not enough calories in it! I certainly wouldn't try it again. Please look after yourself if your going to continue with it.
  • jaqsly21
    jaqsly21 Posts: 2
    im going to start it today, why am i still up?
  • eresin
    eresin Posts: 104 Member
    I tried it once, stopped after my first bowl...turns out I didn't like Special K :-(
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
    it about a healthier way of life eating a wide variety , so no i don't think its a good idea..

    Moderastion in all things ..

    Good luck on your journey
  • menchi
    menchi Posts: 297 Member
    I like the special K foods and drinks, but there's just too much sugar in them. I keep a stock of them for emergency foods when I'm too busy or on the go... so at the office and on my car mostly. I am curious but couldn't find a clear answer on the kellogs website... how many calories a day is the meal plan? The 3 "meal" + snack seem like very little food although there are certainly calories from all that sugar. And when they say average weight loss is 4.8 pounds, do they mean per 2 weeks? That would make sense since the plan is 2 weeks... but that's really quick loss.
This discussion has been closed.

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