Progress Pics 1/2 way there but lonng way to go
bizgirl26
Posts: 1,795 Member
Hopefully this works as I wasn't able to resize my pics. I rejoined MFP at the beginning of April. It was time to change. I am over 40 and have gone through 5 pregnancies. I know my body will never be perfect but I want to feel confident . I still do not accept the change. It is hard to accept compliments when you have struggled with weight all your life. I have to remember how far I have come rather than beating myself up all the time. MFP calories set @1450 and I usually eat back 50% of exercise calories, exercise 6 days a week (cardio) and lifting heavy 3-4x a week. Signed up for 1st 5K in October.So what does 50 pounds equate to:
Starting size :
Pants - could barely fit into an 18
Now - Size 14 easy , even some 12's
Waist 4.5 inches
Hips-5 inches
Thighs -5 inches
calves -1.5 inches
bust- 1 inch
Resting heart rate has lowered over 20 points and blood pressure went from borderline to normal.
Before Photo: Makes me want to vomit
And now I can't believe I am doing this because I didn't think I would but here's the after
Starting size :
Pants - could barely fit into an 18
Now - Size 14 easy , even some 12's
Waist 4.5 inches
Hips-5 inches
Thighs -5 inches
calves -1.5 inches
bust- 1 inch
Resting heart rate has lowered over 20 points and blood pressure went from borderline to normal.
Before Photo: Makes me want to vomit
And now I can't believe I am doing this because I didn't think I would but here's the after
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Replies
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Looking great! Way to go!0
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I am so shocked! You look so amazing! Totally inspiration, thanks for posting I needed some inspiration today
P.S. YOU ARE AMAZING0 -
Wow, you look great!!0
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Great Job; keep going! you look great and inspired me as to what I can do in 3 months time...0
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You look awesome! It's amazing seeing what people can do with such a small amount of time.
Keep going!0 -
WOW! SO amazing! Thanks for the inspiration!0
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See I told you that you look amazing my friend and you do. Great job keep up all that hard work, because it paid off. Hope I can be as successful as you some day. :flowerforyou:0
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WOW!! I don't see a vomit worthy pic there- very pretty lady - you have done a great job and I'm inspired!! :drinker:0
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Wow, great job! You can really see the difference.0
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Wow you look great!! You're an inspiration0
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Great job and what an inspiration. So glad we have become Mfp friends. I look forward to when I post a milestone pic. You look amazing0
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You look great, congrats on all your hard work!0
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WOW! You look amazing! You have really worked hard!0
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Nice work! You are beautiful in both photos, but beautiful AND fit in the second. Great, great work! Keep it up.0
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Wow! You look awesome!0
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AWESOME!!!
Congrats woman. you rock0 -
Now those are some results... WAY TO GO!0
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Looking brilliant0
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WTG...You look great, the hard work is working for you.0
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WTG!!! Great progress!0
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All I can say is "WOW!!!" Way to go! Both before and after, you're beautiful!!!0
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Wow.... looking GREAT!!! You're an inspiration to us all. :drinker:0
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You look great!!!!0
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Wow looking great.0
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Congrats!!!! Keep up the awesome work!!0
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I can see a big difference.. you're looking great!!0
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You Look great!!!!0
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Haha, by reading your post I thought I was going to see something hideous! You look fabulous! And your "before" photo is beautiful. But I know what it's like to feel bad about yourself, no matter what anyone else says. Anyway, thanks for sharing because you are definitely an inspiration!0
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Thanks everybody. I appreciate the support. It's great to have friends that inspire you and push you to reach new goals0
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Wow - you look great! Did you lose all that weight in just 3 months? How did you do that? That is amazing; I struggle to lose .5 lbs a week, much less 15 a month.
I would be so curious to know what your calorie limit was, and how much you exercise!
But you look fantastic! Congrats on all the hard work - you get me inspired to keep going!0
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