Exercise in "day clothes"

You might want to check with your gym if they will allow you to do that.

I work at a gym and we do not allow people to workout in street clothes.



On that note. I have a question for you:
What kind of mind frame will you be in during your workout because you did not change? Would you push yourself in your everyday clothes in your workouts? Sometimes what we wear is how we make ourselves feel. When we go on a date or interview we dress up for reason. The same should be thought of for working out.

If it is something you'd prefer to do don't let what I say sway you from not working out. In the long run getting that workout in is what counts.

I will if I go for a walk at work, but if I'm doing a "sweaty" workout, I wear workout attire.

Don't let your clothes prevent you from getting some exercise in...go for it !!

My gym allows people to workout in their day clothes. I personally don't do it cause I can't stand the fact of having sweaty jeans. However, when I worked at an office, I would go to the gym on my lunch hour. I would allot myself 5-10 minutes to change into my gym clothes and back into my work clothes. I would just put my gym bag in my car every morning before leaving for work. You might want to consider doing something like that instead.

Uh, I change even when I do pilates at home. I want something comfortable and that i can sweat in...:)