What about Before & DURING?? Not near "After"

2

Replies

  • williams969
    williams969 Posts: 2,528 Member
    Here's what 10 weeks of bodyweight strength training and a moderate calorie deficit has done for me so far:

    Week 1:
    e507610484f91794a07b7d39ee376d844779.jpge5075fcb1ac7485de5ba74e53e7c2d0b3b75.jpg

    Week 10:
    e5076ee3d0be8b5205c2c472e84d104e2942.jpge507e242b567f5ebcc53e1d89a3e7aa91193.jpg


    10 weeks. 10 lbs gone. Many inches lost. So much strength gained. On to the next 10 weeks.
  • TheSatinPumpkin
    TheSatinPumpkin Posts: 948 Member
    Left - 08/27/2013 Day 1 @ 432lbs
    Right - 07/11/2014 256lbs. About 75% to my "goal"
    Front
    14629659094_4ebbb7220f_z.jpg

    Side
    14445127120_1f672d2066_z.jpg
  • Crimson_Fire
    Crimson_Fire Posts: 2,504 Member
    <---- my before and during.

    Everyone looks awesome! :)
  • StarFall90
    StarFall90 Posts: 133 Member
    Here's my before and during.
    Starting at 364 pounds
    dnegif.jpg
    And a little gif I made comparing 350 and 304
    2hn14jt.gif
  • williams969
    williams969 Posts: 2,528 Member
    Here's my before and during.
    Starting at 364 pounds
    dnegif.jpg
    And a little gif I made comparing 350 and 304
    2hn14jt.gif

    :heart: Love your gif!! I keep watching it, saying, "Sad. Healthy! Sad. Healthy!" Awesome idea:love:
  • EmmaOnTrack
    EmmaOnTrack Posts: 425 Member
    2_zpse18664c4.png

    Photos are 16 weeks apart, 35 pound difference :)
    I've started lifting now, and I'm hoping to shift my wobbly bits :D

    I HAVE to know what you've been doing to achieve those fantastic results!

    (REALLY hoping you don't say "2hrs running and 1hr weight training a day consuming nothing but soup and juice")
  • mrsmolisee
    mrsmolisee Posts: 11
    U look amazing and are a true inspiration. I just joined and I pray I get to be like all you amazing people.i cant wait and hope one day I can post theae pix. Sadly all I have is pics from when I was smaller to what I am now! Hopefully ill be able to say from smaller to big to even smaller than before! You are beautiful!
  • logg1e
    logg1e Posts: 1,208 Member
    Thank you so much for sharing everyone - amazing "results"!
  • Glynneybug
    Glynneybug Posts: 196 Member
    AWESOME JOB!!! You look great lady!!!
  • PrincessEliNa
    PrincessEliNa Posts: 524 Member
    Bump! I will get back to you tomorrow! All y'all are looking great!!!
  • Pete1964AK
    Pete1964AK Posts: 85 Member
    Left - 08/27/2013 Day 1 @ 432lbs
    Right - 07/11/2014 256lbs. About 75% to my "goal"
    Front
    14629659094_4ebbb7220f_z.jpg

    Side
    14445127120_1f672d2066_z.jpg

    That is seriously impressive, my man.
  • clairetomkinson84
    clairetomkinson84 Posts: 66 Member
    Here is my before, I weighed 127kg (287lb)

    mebefore.jpg

    Before at Christmas, weighed in at 121kg (266lb)

    mebefore2.jpg

    My fat pants are too big current at 99kg (218lb)

    P1010581.jpg
    P1010583.jpg

    My sons 1st birthday party 99kg (218lb)

    P1010609.jpg
  • RenaPink11
    RenaPink11 Posts: 329 Member
    Fantastic job for everyone here!!! These are by far my favorite post on mfp! Can't wait to be able to post the same. Great Inspirations!
  • mrsmolisee
    mrsmolisee Posts: 11
    You have a beautiful family Clairetomkins and u look great!
  • MelonJMusic
    MelonJMusic Posts: 121 Member
    27lbs down so far, my halfway point. :) 5'6 and currently 151lbs.


    565e4f1a-0b7b-4d01-8848-abd4be8b87e6.jpg
  • Birder155
    Birder155 Posts: 223 Member
    I absolutely LOVE these threads!

    You all look fantastic and I can't wait to see all of you in the "I reached my goal" threads!
    Everyone is very inspiring!
  • nixxthirteen
    nixxthirteen Posts: 280 Member
    My ticker has my goal at 150 lbs (started at 200 lbs) but because of my small frame, I think I'm going to re-evaluate soon!

    tumblr_n9ae7ytUmQ1qz5u0co1_1280resized.jpg
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
    I've lost about 20 lbs in 12 weeks but I think my body has gotten a lot smaller even as though numbers on the scale stopped changing about a month ago.
    2nsnebp.jpg

    You're definitely smaller. Look how your shirt hangs at the waist, where your belly filled it out in the before picture.
  • laura_happy
    laura_happy Posts: 24 Member
    Wow, people are looking great!!!! I LOVE seeing these pics!
  • ALittleHazey
    ALittleHazey Posts: 53
    My ticker has my goal at 150 lbs (started at 200 lbs) but because of my small frame, I think I'm going to re-evaluate soon!

    tumblr_n9ae7ytUmQ1qz5u0co1_1280resized.jpg

    You've simultaneously made me feel inspired and ashamed.
    Inspired because of how great you look, and ashamed, as a 24 year old male, how much i loved your phone cover.
  • WatchJenShrink
    WatchJenShrink Posts: 18 Member
    <<<---Lost 37 # since May 14th this year.
  • nixxthirteen
    nixxthirteen Posts: 280 Member
    My ticker has my goal at 150 lbs (started at 200 lbs) but because of my small frame, I think I'm going to re-evaluate soon!

    tumblr_n9ae7ytUmQ1qz5u0co1_1280resized.jpg

    You've simultaneously made me feel inspired and ashamed.
    Inspired because of how great you look, and ashamed, as a 24 year old male, how much i loved your phone cover.

    Heheheh thank you! I got it on Amazon for like $8 with free shipping ;)
  • Maleficent0241
    Maleficent0241 Posts: 386 Member
    I haven't taken this month's pictures yet. Starting weight 181ish, Weight in the June "during" 162, looking to get down to 130-135, so not quite halfway there.

    ISTNwAe.jpg
  • littlecrystal
    littlecrystal Posts: 110 Member
    Great achievements everyone! I am not anywhere near yet to take my "during" pictures but hoping to be in that position in several months time.
  • clairetomkinson84
    clairetomkinson84 Posts: 66 Member
    Thanks lol, only the baby is mine and the boy with the glasses is my stepson :-).
  • glennoxyoung
    glennoxyoung Posts: 33
    You all look sensational - well done. I've lost 25 kilos (about 55lbs) since May '13 and I want to lose another 3 - 4 k (8lbs?) I feel FABULOUS!!!!
  • mockchoc
    mockchoc Posts: 6,573 Member
    Great job by everyone!! Here is mine to add into the mix, almost 7 months in and just over half was there.

    3e289fc9-a3a5-4440-9c12-1da7d0a71fd4.jpg

    Looking amazing! Be very proud of yourself!!!!
  • elly68
    elly68 Posts: 39 Member
    Currently 21.5% BF trying to get to 18% at the most

    before.jpg
  • elly68
    elly68 Posts: 39 Member
    You look fab sure your not done
  • 12pillows
    12pillows Posts: 81 Member
    2_zpse18664c4.png

    Photos are 16 weeks apart, 35 pound difference :)
    I've started lifting now, and I'm hoping to shift my wobbly bits :D

    I HAVE to know what you've been doing to achieve those fantastic results!

    (REALLY hoping you don't say "2hrs running and 1hr weight training a day consuming nothing but soup and juice")
    ahh cheers pal!
    Haha definitely not!!!
    I am just exercising and eating less, but not to any extreme.
    I have set gym days, which for the most part have been Monday to Thursday, no excuses, but I've recently changed it to Mon, Tues, Thurs and Fri.
    Having set days makes it easier to stick to going regularly. It's only been annoying once or twice, when I'll finish work late and someone wants to hang out after and I have to be like, sorry no it's gym day. Or go anyway and end up getting to the gym at like midnight, but like I said, it doesn't happen often.
    I am changing things up now too. I have been a cardio bunny for the most part, but have now started lifting. I'm gonna start using the gym just for my lifting workouts, so cardio is only fun stuff like cycling, rock climbing and rollerskating :D People always say you need to have a better relationship with food, not cutting out "naughty" food etc, and I'm trying to have a better relationship with exercise too :D
    Find stuff that's fun that I can do with friends, that is also a workout!

    As for food I eat pretty normal. My diary is open so feel free to have a look. I eat a lot of sushi cause I work at a sushi restaurant so it's free, and I've been trying to eat fish a lot at home too. Yesterday I went to a bbq so that looks kinda bad haha.
    Sometimes I eat my exercise calories, sometimes I don't :) depends on how I feel that day.
    I eat pretty much what I want, I just weigh everything and try to keep under my calories.

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