Tea ?

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luvchi3
luvchi3 Posts: 167
in Food and Nutrition
All the posts about tea lately have gotten me drinking more than before, it's really helping to fill me up and gives me something when i feel like i want to eat. i was wondering though since its made with just water does it count as water intake for the day? just curious

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  • luvchi3
    luvchi3 Posts: 167
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    All the posts about tea lately have gotten me drinking more than before, it's really helping to fill me up and gives me something when i feel like i want to eat. i was wondering though since its made with just water does it count as water intake for the day? just curious
  • rosiesantos7
    rosiesantos7 Posts: 137 Member
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    I believe you can add tea to your food and it will show the nutritional information for it.

    Rosie
  • rosiesantos7
    rosiesantos7 Posts: 137 Member
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    I believe you can add tea to your food and it will show the nutritional information for it.

    Rosie
  • Nich0le
    Nich0le Posts: 2,906 Member
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    Black tea supposedly doesn't count because it has caffiene. Herbal teas do count. Either way it is mostly water so you can count it for something.
  • margothomas
    margothomas Posts: 11
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    Weight watchers counts tea or anything that you add to water (ex. crystal lite on the go packs) as 1/2 a serving of water. I belive this also depends on whether you add sugar, cream, etc. I drink black tea almost everyday (caffeine-free) and it hasn't hurt my weight loss any.

    Hope this helps.
  • Livi_Loves_Pink
    Livi_Loves_Pink Posts: 754
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    I read somewhere(can't remember where! :grumble: ) that a person can count black tea(or even coffee) as water intake, but should only count half. So eight oz of tea would be counted as four.

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