well i did it. 75 pounds
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Amazing work. Congratulations! :drinker:0
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Great job!0
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Well done!0
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Thank you for the post! This is so inspirational. how long did it take you to lose the weight? What was some helpful breakfast, lunch, dinner, snack choices? Thanks again!!!!0
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amazing!0
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WOW! Congrats on taking control over your eating and health and succeeding. Never look back and never go back. You conquered something few can and many pay tons of money for. Awesome, love hearing about such successes, truly inspiring.0
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Thank you for inspiring me. Now I make your pledge, when I get to my goal weight I will post before and after like you just did to inspire. Thank you. Awesome on the quitting smoking as well!0
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AWESOME Job! Absolutely inspirational, thank you for sharing and Congrats!0
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bump0
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Fantastic! And it was great that you learned from experience what your body needed for calories. GREAT JOB!!0
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