Hello! I am new here
Soulinwater
Posts: 30 Member
I am looking for support. My goal is a 35 lb journey of weight loss....I am here for support / friends / tips...
Eating healthy, small calorie meals, nutrient dense foods breakfast, lunch
and EXCERCISING...i went running yesterday...some kind of Cardio every day plust Yoga in the mornings...
the thing with me is commitment...i have to commit to this and having people who are on the same track as me would hep
so feel free to send me a message.
Thanks!
Eating healthy, small calorie meals, nutrient dense foods breakfast, lunch
and EXCERCISING...i went running yesterday...some kind of Cardio every day plust Yoga in the mornings...
the thing with me is commitment...i have to commit to this and having people who are on the same track as me would hep
so feel free to send me a message.
Thanks!
0
Replies
-
I'll add you ^_^ I'm new here as well, and would love to have some friends.0
-
Hey hey!
I've got the same goals in mind and would like to join you in the journey. Check out eatingwell.com, they have some fabulous recipes and will even make a meal calorie count specific meal plans for you.
Cheers,
Jodi0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions