so i think im stuck

aluguna11
aluguna11 Posts: 1
edited February 28 in Health and Weight Loss
Okay so i have been on this diet for about 2 months now. I have been doing great so far in total i have lost 30 lbs. Heres the thing. I think i have hit a plateau. Anyone know how to break the plateau so that i can continue the weightloss journey???? :D

Replies

  • PennyVonDread
    PennyVonDread Posts: 432 Member
    Step 1: Open diary.

    Every time you ask the community for honest help, this is a priority.
  • 126siany
    126siany Posts: 1,386 Member
    30 lbs in 60 days is very quick weight loss.

    How many weeks has the scale been stuck?
  • mickiebabs
    mickiebabs Posts: 183 Member
    Without seeing your diary, we can't really help but 30 pounds in 60 days is an amazing amount of weight. It's entirely possibly you've hit a plateau because your starving yourself.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    30 lbs in 60 days is very quick weight loss.

    How many weeks has the scale been stuck?

    This
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Without seeing your diary, we can't really help but 30 pounds in 60 days is an amazing amount of weight. It's entirely possibly you've hit a plateau because your starving yourself.
    How would starving himself, presuming he is, cause a plateau?

    (I'm losing half a pound a day and I'm not starving myself.)
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