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Logging calories burned with an HRM

dnmoehring
dnmoehring Posts: 64 Member
in Fitness and Exercise
I recently purchased a Polar FT7, and I plan to use it today for the first time.
I was curious as to how I should log this into my account.
I don't have the loop thing, and I won't be getting it soon. Any other ways people log those calories?

I'd appreciate the help! :)

Replies

  • cmbauer99
    cmbauer99 Posts: 184 Member
    Just create an exercise and after every event add it in. I just my Loop and bluetooth HRM for tracking all my HIIT workouts.
  • KimMc60
    KimMc60 Posts: 112 Member
    I usually just find the exercise closest to what I did and then change the calorie amount to what my HRM gave me. Or if it's not in the database you can create your own exercise. :)

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