Hello, looking for motivating friends :)
beckykat
Posts: 2
I've been watching my diet for ages, I cycle 5 days for work but over the last couple of months I've only lost 2lbs and don't seem to be much more toned. I struggle with extra exercise as cycle usually at least 45 minutes a day with working hard, knackered when I get home. Just think some extra like minded support would help
0
Replies
-
How much overweight are you and much are you looking to lose?
Are you staying within a suggested caloric range while you've been using MFP or just using it to see how many calories you're actually eating?
Feel free to PM me if you'd rather. I'm here!0 -
I'm not technically overweight, just bit bigger than I'd like to be, clothes don't fit so well. I'm staying in calorie goal usually weekdays, weekends much harder, hehe. Thank you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions