what food do you miss the most?

You can eat anything you miss and still lose weight, just eat it in much smaller portions.

You beat me to this. I am slowly getting there. I still look at nutrients and I still try to keep that carb/pro/fat balance. But if I want some ice cream I will have ice cream - real ice cream. If I want a candy bar I will have a candy bar (like to keep a bag of the fun size around - much easier).

I do stay away from donughts, muffins, big sweet breakfasts (like pancakes and french toast and such). But I was never really a sweet breakfast person.

I think it is potentially dangerous to dwell on foods you miss. It's better to work on being able to eat the foods you love in moderation. A healthy lifestyle requires a healthy relationship with food, and pining away for a food will just make you want it more.

Believe me, I'm still a recovering food-obsessor!

You can eat anything you miss and still lose weight, just eat it in much smaller portions.

I totaly agree with you 100%!
I don't miss anything because I don't "deprive" myself of anything that I want. I tend to crave chocolate like most women around "that time" and I have it, now I dont eat the whole box but I do have a piece and still stay within my calories and fat per day. With the exception of the weekends on those days I dont worry about counting calories at all but I do control myself, I think weight loss has alot to do with self control and portion size rather than depravation! LOL

a big fat hamburger from cheeseburger cheeseburger I will not go near that but i will have a burger sometimes just a small one remember it is all about cal count.

Beer! I havent cut if off completely, but the days of sitting around drinking a 6 pack of microbrews are gone! And we have some awesome local breweries here in Montana that are missing my drunkeness!!

There are many things that I didnt even think I really ate or cared about, but now they are all I want: fruit snacks, suckers, peanut butter cups, and ice cream.

Beer! I havent cut if off completely, but the days of sitting around drinking a 6 pack of microbrews are gone! And we have some awesome local breweries here in Montana that are missing my drunkeness!!

I still have my beer but only Saturday and I don't drink as much of it as I used to. I have found imports and usually the darker the better, although high in calories are more flavorful and I don't drink as much. We made our own batch,... two weeks ago... an extra stout... only one more week and we can test drive it. If it's bad, I guess we have great steak marinade.... LOL

I miss the carefree way I used to eat but not as much as I love not hating my body...I have found that I actually enjoy those forbidden foods more because I either consciously choose to eat them and make the decision to have an over day...ie the next time hubby and I can eat dinner with no kids in tow I want Poncho Pistoles and I don't give a crap how many fat/calories etc are in my meal...but we have 4 young kids so that doesn't happen often...or I will eat a reeses peanut butter cup when I know it fits in my day...but I will not allow anyone to speak to me or distract me from savoring the peanut buttery goodness....yumm

I miss getting the chicken and bacon ranch sub from subway! and I also miss the frisco melts with bacon and cheese fries from Steak n shake! It's not that I won't ever eat them again, but I used to get them every time I'd eat at either restaurant but now I try find healthier options.