can't finish my plate anymore -- YIPPEE!

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bekdavis
bekdavis Posts: 290 Member
in Health and Weight Loss
I am pretty jazzed to say that I an not devouring everything on my plate anymore. I have learned to stop when I am no longer hungry. what a novel concept. (sarcasm)

wooooo, this hot mom is getting hotter! ;)

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  • jnnfrlux
    jnnfrlux Posts: 6
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    way to go...keep up the good work...
  • CobraBubbles
    CobraBubbles Posts: 60
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    It's great to feel like you have control over your own appetite, no? I used to eat until I was about to explode, then go back for more. Now, I eat what makes me feel good and because I nourish myself with better foods, I eat less.
  • JeanMargaret
    JeanMargaret Posts: 69
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    Isn't that kewl!?! I just finished a SmartOnes ravioli and I feel sooooooooo freakin' stuffed. It's very good stuff. I'm so happy for you Bek!

    *YAY!!!*

    Jean

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