How to decrease waist size?

mpearl935
mpearl935 Posts: 1
edited February 28 in Health and Weight Loss
So currently I'm an aspiring model, I'm 5'11 and my measurements are 34 27 34. I'm trying to get my waist down to a 24/25 but I'm not sure how too. I'm skinny and I typically eat healthy, I use the elliptical once a day for an hour. Should I be doing Anything else or will this help with my waist?

Replies

  • alecta337
    alecta337 Posts: 622 Member
    You are going to get a million responses saying that you cannot spot reduce. Just try to lose fat and gain muscle by general cardio exercise and core strength training.
This discussion has been closed.

Categories