We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How often do you weigh in?

2»

Replies

  • ajbeans
    ajbeans Posts: 2,857 Member
    I weigh in every time I use my Wii Fit, which varies according to what our day looks like and sometimes I use it more than others. But the only time I "count" it is once a week, on Tuesdays. On those days, I hop on at the same time of day, wearing the same outfit. If I work out with the Wii on another day, it makes me weigh in before I can play, but I don't log it or pay much attention to it.
  • I weigh myself every day. In the mornings, after my workout, before my shower (so my hair isn't full of water). I also log it every day, because that is the habit I got in when I did the initial weight loss stuff. I try not to let the fluctuation get to me, because at first, I totally let the scale run my diet. That is why I started counting the calories, and paying attention to that, not just the # on the scale
This discussion has been closed.