30lbs down

L4gym
L4gym Posts: 81 Member
in Success Stories
Start body fat: 33%
Current body fat: 26%
Goal: 20%


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left: nov 2013 right: june 2014

Replies

  • askeates
    askeates Posts: 1,490 Member
    Very nice job! You are rockin it :drinker:
  • L4gym
    L4gym Posts: 81 Member
    Thank you ma'am :)
  • Kate7294
    Kate7294 Posts: 783 Member
    Great job!
  • InsanityForMe
    InsanityForMe Posts: 73 Member
    Wow! Congrats on your hard work! You look great! <3
  • FightingFitMom
    FightingFitMom Posts: 80 Member
    Gr8 work..Congrats.. In how many days? What did you do? Cardio / strength?
  • cdahl383
    cdahl383 Posts: 726 Member
    Great job, congrats! You can definitely see a big difference between those two photos. Keep up the good work!
  • CarriesCalories
    CarriesCalories Posts: 18 Member
    Wow what a difference!
  • sarahharas5
    sarahharas5 Posts: 256 Member
    30 lbs makes a huge difference! Way to go!! Keep up the good work :)
  • L4gym
    L4gym Posts: 81 Member
    Gr8 work..Congrats.. In how many days? What did you do? Cardio / strength?

    7 months, I counted calories, cut down on carbs and do both cardio and strength training.
  • L4gym
    L4gym Posts: 81 Member
    Wow! Congrats on your hard work! You look great! <3

    no you! ;)
  • L4gym
    L4gym Posts: 81 Member
    Wow what a difference!

    Honestly, I couldn't really tell until I took a look at the pictures. I'd just assume people knew I was working out and that's why they started giving compliments. lol
  • L4gym
    L4gym Posts: 81 Member
    Great job!

    Thank you.
  • L4gym
    L4gym Posts: 81 Member
    Great job, congrats! You can definitely see a big difference between those two photos. Keep up the good work!

    Thanks! It's so much harder to lose weight now, but I'm trying my best to keep up the good work.
  • petrulak
    petrulak Posts: 56 Member
    congrats! You are looking good!
  • ErynV15
    ErynV15 Posts: 59 Member
    What a big difference!!! Way to go, you look great!!
  • L4gym
    L4gym Posts: 81 Member
    30 lbs makes a huge difference! Way to go!! Keep up the good work :)

    Yeah, it can make a big difference. Thank you for responding and I will continue to push through this stupid plateau. ><
  • Moses101
    Moses101 Posts: 26 Member
    Awesome work you're looking great!
  • wonderwoman234
    wonderwoman234 Posts: 551 Member
    Wow, what a difference! Congrats!!
  • ddkphotos
    ddkphotos Posts: 304 Member
    good job!
  • RAZORBACK82
    RAZORBACK82 Posts: 43 Member
    Looking great.. Motivational for sure.
  • L4gym
    L4gym Posts: 81 Member
    Looking great.. Motivational for sure.

    Awesome!!!

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