How often do you weigh in?

2»

Replies

  • ajbeans
    ajbeans Posts: 2,857 Member
    I weigh in every time I use my Wii Fit, which varies according to what our day looks like and sometimes I use it more than others. But the only time I "count" it is once a week, on Tuesdays. On those days, I hop on at the same time of day, wearing the same outfit. If I work out with the Wii on another day, it makes me weigh in before I can play, but I don't log it or pay much attention to it.
  • Kendyl10
    Kendyl10 Posts: 9
    I weigh myself every day. In the mornings, after my workout, before my shower (so my hair isn't full of water). I also log it every day, because that is the habit I got in when I did the initial weight loss stuff. I try not to let the fluctuation get to me, because at first, I totally let the scale run my diet. That is why I started counting the calories, and paying attention to that, not just the # on the scale
This discussion has been closed.

Categories