30 day shred anyone starting

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  • jennyjackson90
    jennyjackson90 Posts: 6 Member
    Day 2 yesterday and omg my legs hurt so much. My arms where hurting during the exercises and my stomach but never after. Am I doing something wrong? Im also lacking in motivation. With my legs hurting today I cant be bothered to do it and thinking of having a rest day but then I wont be bothered to do it tomorrow. Any one got tips on how to keep themselves motivated?
  • tyrannosarausREX
    tyrannosarausREX Posts: 32
    Doing my second round of 30 day shred. Did one about 3 months ago. Combining this round with Brazil Butt Lift and the gym. Feel free to add me anyone:)
  • tyrannosarausREX
    tyrannosarausREX Posts: 32
    All you need to do is this "It's only 20 minutes" you may be sore by when you start doing it the more your body heats up and the more you move, the easier it gets. This was always my problem with the shred. I was so sore that I didn't want to do it the next day. But you need to do the full 30 in a row. It is worth it. Trust me!
  • AliUnrau
    AliUnrau Posts: 405 Member
    i just started level 2 yesterday! I do it on Monday Tuesday i take wednesday to do something different then i go thursday friday saturday and do something different on sunday! I love it! i feel so much stronger than i used to be!
  • jennyjackson90
    jennyjackson90 Posts: 6 Member
    I suppose your right, it is only 20 minutes. Im going to do it!


    30 minutes later....... I did it!
  • Kimberrh6
    Kimberrh6 Posts: 77 Member
    I just started 30DS today! Day 1 down. Feel free to add me :)
  • danikacheree
    danikacheree Posts: 11 Member
    Completed day 1 of 30 day shred and loved it. I also ran a mile in 14 minutes afterwards. After doing the workout once, I love it. I think what motivates me so much to do it even more is seeing peoples results with this workout. I just completed t25 not that long ago, so this is a nice workout to go into. I like no breaks or days off from working out.

    I was 225 in march 2014. I am now 198 and my goal is 170. I can't wait to see what this workout has in store for me especially since I see ton women losing weight from this workout.

    Feel free to add me.
  • KaceeGetsFit
    KaceeGetsFit Posts: 11 Member
    I am on day 2 of level 1 of 30 day Shred and so far I am loving it! I am really sore but I am really loving it. If anyone wants to, feel free to add me! I can always use a good support system. :)
  • ruby2sdaynar
    ruby2sdaynar Posts: 1
    Started it yesterday. I will be doing C25k in the mornings and this at night. Now I have been preparing for the C25k by walking at least 10000 steps on my fit bit for the past 3 weeks. I was doing a steady mile and 1/2 at around 15-17 min mile clips so they are both hard but not killing me yet!
  • writerly
    writerly Posts: 20 Member
    I know it's a bit late but I am starting today:) Might mix in some BFBM with it.
  • jeancuffe
    jeancuffe Posts: 3 Member
    Just started this week - doing session 3 tonight :)
  • NNora06
    NNora06 Posts: 28 Member
    I was getting tired of Level 1, so started Level 2 - ouch! Definitely going to have to work hard to keep in time with Jillian! Love the challenge! Anyone else started Level 2 recently?
  • NNora06
    NNora06 Posts: 28 Member
    I didn't have internet, time or a place to do it, so I just picked up where I left off once I was home and did some extra days on Level 1 before moving on.
    Just started last week but will fall behind next week when I do not have access to the DVD. So by next week we will be at the same place! It does get easier day by day!

    If you have access to a computer, you won't have to fall behind--the entire series is on YouTube. :wink:
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  • TheOtherMe22
    TheOtherMe22 Posts: 13
    I started recently on day 6 now. I must say it has gotten a tad bit easier so I do it along with a Turbo Fire HIIT workout. I still struggle with the push ups but at a moderate pace I can do them for the minute. My day after my first two days I was so sore. My boyfriend gave me leg and arm massages to ease the pain which really helps along with Epsom salt baths. Now I don't get sore at all, probably because it's still level 1.
  • livelifenow91
    livelifenow91 Posts: 300 Member
    Hey there! I'm starting tomorrow and will gladly accept friend requests, messages, and supporting each other! :)
  • Kicking
    Kicking Posts: 26 Member
    Started Day 1 today. Didn't find it to bad but I do expect it to get harder as the levels go on. Looking forward to seeing results. :)
  • 89Madeline
    89Madeline Posts: 205 Member
    I started on august 12th and completed level 1 today. I took a total of 3 resting days, 2 to let my body get used to working out and 1 because I couldn't work out that day. Will start level 2 tomorrow and the day after, then I'll be abroad for a few days and return to level 2 on monday september 1st. Please add me, would be great :)

    Since I started I lost 6 pounds (starting weight 154 pounds, currently 148 pounds. I'm 69 inches tall) from my upper legs and 2 cm from my waist, 1 cm from my hips and 1 cm from my breasts. Converted to inches that is 2 inches in total so far. Aside from 30DS, I bike to and from work everyday (about 30 minutes) and I eat around 1300-1400 calls a day.

    Very happy with these results after just 10 days :) Noticable difference are my upper legs, feel a lot tighter already!
  • __hannah_
    __hannah_ Posts: 787 Member
    I started again last week. I'm only doing the videos 3 days a week, opposite days I'm doing couch to 5k and lifting. I've never finished 30 days but hope to this time. All the jumping usually made me stop before because my knees hurt.

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