30 day shred or ripped in 30?

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TheHeathBar
TheHeathBar Posts: 22 Member
in Fitness and Exercise
I'm 5'3" and I weigh 121 lbs. I've lost quite a bit through diet but haven't done much in the way of exercise yet. I want to build muscle so I was thinking about doing Ripped in 30, but I am a beginner and I read that it was considerably harder. Is it better to do what I can on a harder work out or should I go with an easier routine even if I don't build as much muscle?

Other recommendations are welcome too, I just wanted an x amount of time plan.

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  • JoanneKendrick
    JoanneKendrick Posts: 151 Member
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    I would do the 30 day shred first as slightly easier. Then move onto the get ripped in 30.:-)
  • TheHeathBar
    TheHeathBar Posts: 22 Member
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    I would do the 30 day shred first as slightly easier. Then move onto the get ripped in 30.:-)

    Yeah that is probably what I will do since I already have 30DS anyway.

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