hi!

beyers4
beyers4 Posts: 2
edited September 2024 in Introduce Yourself
Hey folks!
My name is Katie and I have lost 20 lbs since august. I have been working out to the on demand workouts which have been wonderful. I have found yoga and kickboxing are great stress relievers! Anyway, I still have a ways to go and am hoping that this website will motivate me to keep going.

Replies

  • avongodess
    avongodess Posts: 12
    Someone was just telling me about the on demand programs. Never seen them. Where do you go to find them?
  • Kudzu
    Kudzu Posts: 87 Member
    Welcome and good luck!! Sounds like you are on the right track! :happy:

    Beth
  • beyers4
    beyers4 Posts: 2
    If you have comcast cable you just go to sport and fitness, then to exercise tv and there you are, hours and hours of exercise!
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