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Honey Chipotle Salmon

Mygsds
Mygsds Posts: 1,564 Member
edited March 1 in Recipes
Trying to eat more fish.... www.slenderkitchen.com

Honey Chipotle Salmon
Servings: 4
Serving Size: 4 oz.
Nutritional Information: 225 calories, 12g of fat, 6.5g of carbohydrates, 0g of fiber, 22.5g of protein, 6.5g of sugar
Weight Watchers® PointsPlus®: 5 *

Ingredients

1 lb. salmon fillet, skinless
1.5 tbsp. honey
1.5 tbsp. chipotle peppers, pureed or minced
1 tbsp. lime juice
Instructions

Preheat grill to medium high heat. Alternatively preheat the oven to 500 degrees.
Stir together the honey, chipotle puree, and lime juice.
Place the salmon on a heavy piece of foil. Season with salt and pepper. Brush the salmon with the chipotle and honey glaze.
Place on the grill and close. Cook for 8-10 minutes until salmon is cooked through and flaky. For oven cooking, cook for 8-10 minutes and broil for last minute for a caramelized top.

Mango Salsa: I served my salmon with a quick mango salsa made with 1 mango, 1/2 avocado, 1/4 cup cilantro, red onion, lime juice, salt, pepper, and a touch of cumin.

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