new magic bullet and need some protein drink/smoothie ideas
Replies
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I love my Magic Bullet. My favorite is 8OZ water. 1.5 scoops chocolate Whey protein powder, 1/2 banana, and a 1 teaspoon Espresso powder or instant coffee! YUM!0
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I just got the Nutri Bullet- it works great for smoothies. I like to use spinach &/or kale, chard & green apples & blueberries
to sweeten it a little & sometimes also put in some protein powder. I've never been to good about eating those
kinds of veggies & drinking them in a smoothie is way easy!0 -
The smoothie I just made this morning was
1 cup frozen berries (mixed antioxidant blend)
3 oz. raw broccoli (was out of spinach)
1 scoop vanilla protein powder
1/2 cup organic vanilla soymilk
1/2 tbs ground flax
and a little water0 -
I found a Smoothie chart on Pinterest that gives you different options for each segment of the smoothie recipe. Just go to Pinterest and search for 'Smoothie Chart'. You'll find several helpful tools, including alot of Green Smoothie ideas. I just started trying them the other day. The first one I made was;
4 Strawberries
1 Greek Yogurt (Pomegranate)
about 3 oz Organic Vanilla Soymilk
1 Frozen Banana
Helpful hint was that the frozen banana worked like ice to thicken it up. It tasted very good.
Good luck.0 -
@BigChanges - do you make the pudding first or just do 1 tblsp of the powder?0
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hi! do you make the pudding first, or do you just use 1 tblsp of the powder?0
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Just feedback - I had the key lime one - AWESOME.0
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I can't read "magic bullet" and not think of something inappropriate. True fact.
I can't either!0 -
My personal favorite and hangover remedy is:
1/2 almond milk
as MUCH spinach as you can fit in it ( or just 10-15 leaves if your not hungover)
2 tbsp peanut butter
a handful of walnuts
a banana
I'd suggest google or facebook pages about smoothies/eating green/juicing pages. I have a ton of pages that post recipies daily on facebookl!
My recipe is very similar to this one, and considering I don't eat alot of veggies throughout my day, it works out great!
1 cup unsweetened vanilla almond milk
1/2 cup non-fat plain Greek Yogurt
1 banana
1 tbsp. Peanut Butter
Handfuls of spinach (till blender is full)
A few ice cubes (if desired)
Very good and not too high on the calorie count.0
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