Slimming buddies wanted!
 
            
                
                    lcarter26                
                
                    Posts: 24 Member                
            
                        
            
                    Hi Guys
I would love some slimming buddies as they are great for motivation
Leah xx
                I would love some slimming buddies as they are great for motivation
Leah xx
0        
            Replies
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            Hi your pictures are great motivation!!
 Im new to the forums, been using the app on my phone for 2 weeks.
 Feel free to add x x0
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            Im in the same boat, feel free to add me0
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            I need all the motivation and accountability.....let's do this together!!0
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            I could use some support and buddies too!!! Please feel free to add me!0
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            Hi ladies,
 Feel free to add me. We could all use a little help.0
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            add me for motivaion0
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            Please add mee! i need a huge motivation to become healthier for my wedding in October!0
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            Hi everybody!
 I definately could use some motivation and accountability as well.Ive been struggling lately with logging my food. I noticed that I am a huge carb junkie! Omg! When I saw the breakdown of my food, i hardly ate any protein. Not good! No wonder I am hungry all the time lol!0
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            Hello All!
 I am all about getting some help and comparison of fitness.
 Has anyone tried protein shakes. I know I am low on that level, but I don't want to start adding a bunch of weight from a shake.
 Any advice would be awesome!0
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            More friends....more support and I'm all for it!!0
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            Hi everyone! Feel free to add me! I don't have many facebook friends using this and would love to build a support system 0 0
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            Hello All!
 I am all about getting some help and comparison of fitness.
 Has anyone tried protein shakes. I know I am low on that level, but I don't want to start adding a bunch of weight from a shake.
 Any advice would be awesome!
 Plenty of foods are loaded with protein, eggs, fish, lean beef, roasted edamame, greek yogurt, and hmm tofu. I normally rather eat food, than drink a shake that doesn't taste so great. That said, I recommend Muscle Milk or an EAS ready to drink (RTD) for best taste.If you're starting out, maybe only drink half, it takes a while to get used to whey, and it can bloat and give you gas.
 You may want to look into the EAS RTDs. I think they're soy based, and I've heard that helps with female hormone balance. I don't know if that is bro science or real science, but I remember hearing it some where 0 0
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            I need some support people as well I have hit a lull in my weight loss and I am starting to lose motivation0
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            Always looking for motivation and support ... just started less than 2 weeks ago but ready to get healthy and fit!! Hold me accountable!! 0 0
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            Hey everyone,
 also fairly new. About 3 weeks. Feel free to add me 0 0
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            I've never been "Fat", but had been chubby my whole life until a year ago. Now I would consider myself skinny, though I eat like a truck (endurance sports, yo!).
 Feel free to add me. New friends never hurt 0 0
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            Hey all I have been doing this for 4 months and 10 days and have lost 71lbs so far. If I can help anyone via my experiences I would be happy to, so feel free to add me.
 I can't tell you how many people have supported me via facebook by linking MapMyRun to Facebook. And every little bit of support helps. I even have motivated a bunch of my friends just by doing what I am doing.
 Good Luck!
 Mark0
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            Hey guys,
 I'm only a few days into this site, so yea I'm fairly new. Add me and lets share stories... Weight loss is a challenge. Why do it alone?0
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            Im new here and need the motivation0
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            Howdy!!
 Feel free to add me. We could all use a little help!0
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            Hi guys, I've just joined up and would love a slimming buddy! Feel free to add me 0 0
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            Hi, anyone feel free to add me :-)0
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            So I've been here since march, but not until recently have I decided to muster up the courage to seriously do something about my excess weight. Feel free to add me guys !0
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            Hey everyone! Feel free to add me. The more I see others succeed the more I want to too!0
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            Anyone is free to add me! I can always use some friends!0
- 
            Hello All!
 I am all about getting some help and comparison of fitness.
 Has anyone tried protein shakes. I know I am low on that level, but I don't want to start adding a bunch of weight from a shake.
 Any advice would be awesome!
 Plenty of foods are loaded with protein, eggs, fish, lean beef, roasted edamame, greek yogurt, and hmm tofu. I normally rather eat food, than drink a shake that doesn't taste so great. That said, I recommend Muscle Milk or an EAS ready to drink (RTD) for best taste.If you're starting out, maybe only drink half, it takes a while to get used to whey, and it can bloat and give you gas.
 You may want to look into the EAS RTDs. I think they're soy based, and I've heard that helps with female hormone balance. I don't know if that is bro science or real science, but I remember hearing it some where 
 Ha. Thanks for a direction to look. My protein intake is low and with the weight training I am doing I am concerned it is all for nothing!0
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